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Title : Home Remedies for Asthma :14 Most Effective to Treat Asthma Quickly
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Home Remedies for Asthma :14 Most Effective to Treat Asthma Quickly

home remedies for asthma - asthma can make you feel uncomfortable and your daily activity is prevented. . Asthma is a chronic disease that is coupled to the constriction of the airways of the respiratory system. This can occur due to inflammation or mucus deposition in the inner linings of vessels air. Home remedies for asthma include deep breathing, bitter gourd, pranayama, ginger, Indian gooseberry and safflower.

Asthma attacks are often activated when the airways are exposed to smoke snuff, perfume, allergens, wet or hot air, exercise or emotional stress, and in response, sensitive airways they respond with a strong allergic reactions. Asthma can definitely controlled and treated using a variety of home remedies and drugs, so that does not endanger the patient's life. Use natural ingredient certainly has no side effects to your health.

Asthma symptoms

Here are some of the symptoms of asthma commonly occurs:

• Breathlessness
• decline in lung function
• stopped talking
• Flaring of the nostrils
congested
• A feeling of tightness in the chest
• hyperinflation
• Agitation
• cough
• chest
• A wheezing or whistling sound while breathing
• frequent cough and cold
• discomfort in sleep

patients suffering from asthma more problems will be felt exhalation inhalation, this reaction is usually caused by weather, perfumes, food, medicine, drugs, physical activity, dust and other irritants.

home remedies for asthma

There are many medical treatments for asthma. However, some natural remedies that can also provide relief from asthma symptoms.

1. Ginger
Ginger is one of the very effective natural treatments for various diseases, including asthma. Researchers have found that it can help reduce inflammation of the airways and also inhibits the contraction of the airways. Studies have also shown that ginger has compounds that can increase the muscle relaxant effect of certain medications for asthma.

Process:

• Mix equal amounts of ginger juice, honey and the juice of Granada
• Consuming a tablespoon this mixture two to three times a day
• Option 2, you can also mix one teaspoon ground ginger ½ cups water
• Take a tablespoon of this mixture at bedtime

Method 2:

• Cut one inch of ginger into small pieces and add to a pot of boiling water
• Let stand for 5 minutes
• Allow to cool and drink this mixture

to detoxify the lungs, it is necessary to prepare a decoction of fenugreek with boiling water one teaspoon of fenugreek seeds in a cup of water and mix a teaspoon of ginger juice and honey. Then drink this solution every morning and evening. If you prefer, you can also eat raw ginger mixed with salt.
2. Honey
Honey is one of the natural remedies that have been used for a long time to cure asthma. Alcohol and essential oils in honey can help reduce asthma symptoms.

Process:

• Just inhale the scent of honey produced positive results for some people
• Or you can mix one teaspoon honey in a glass of hot water and then drink it slowly around three times a day
• Before going to bed, swallow a teaspoon of honey with half teaspoon cinnamon powder. This can help remove phlegm from the throat and allow you to sleep better and also free of asthma.

3. Figs
Figs contain nutritional properties that can promote respiratory health and help drain the mucus and reduce the difficulties breathe.

Process:

• Wash three dried figs and soak it in a cup of water overnight
• Later in the morning, eat figs soaked. Drinking water figure with empty
stomach
• Continue this treatment for a few months

4. Lemons
The asthmatics often have low levels of vitamin C, and lemons are rich in vitamin C and antioxidants that may help relieve asthma symptoms. Oranges, strawberries, blueberries and papayas are rich in nutrients that can help minimize the symptoms of asthma.

Process:

• squeeze the juice of half a lemon in a glass of water, then add a little sugar (according to taste)
• drink this juice daily to help reduce symptoms of asthma and also makes you better
• Note: Please note, avoid using bottled lemon juice, and also not take fruits citrus during asthma attacks if their symptoms
worsen.

5. onions
anti inflammatory properties in onions may help reduce constriction airways when suffering from asthma. The sulfur content in garlic can also help reduce inflammation in the lungs.

Process:

• Just eat raw onion to clean the air passage ways to breathe better. You can add raw onions in your salad. However, if you can not stand the taste of raw onion, you can also try to eat cooked onions.

6. Coffee
The caffeine in regular coffee can help control asthma attacks, this is because the caffeine can act as broncholidator. hot coffee helps you more relaxed and clear the airway to breathe better. The stronger the coffee, then the better the results.

Note: limit drinking just three cups of black coffee in a day. If you do not like coffee, you can choose a cup of hot black tea. Do not use caffeine as a regular treatment however.

7. Oil mustard
Massage with mustard oil can help clear the airways and restore normal breathing.

Process:

• Heat some mustard oil with a little camphor
• transfer it in a container and in hot weather, comfortable, and then rub gently on the chest and upper back and massage
• Doing it this way several times a day until symptoms of asthma
disappear

8. carom seeds
carom seeds can also be used to treat mild asthma because it acts as a bronchodilator by dilating the bronchial tubes in the lungs.

Process:

• Boil a teaspoon of carom seeds in a little water and inhale the steam (as needed). Also, you can drink.

Method 2:

• Heat a handful of carom seeds wrapped in a piece of cotton cloth in the microwave for a few seconds. When it is comfortably warm, it is placed on the neck and chest until cool.
• repeat this way every day until the symptoms of asthma
disappear

9. The essence of eucalyptus
oil pure eucalyptus is an effective treatment for asthma symptoms, due to its decongestant properties. Research shows that having a chemical substance called eucalyptol that can help break the mucus.

Process:

• Simply put several drops of eucalyptus oil on a paper towel and keep it over his head to sleep, so we breathe the smell
• or, you can also put 2-3 tablespoons of eucalyptus oil in a pot of boiling water and then breathe in the steam. Try taking deep breaths for faster results

10. Clavo
Nails can help relieve symptoms and cure asthma.

Process:

• Take 5-6 teeth and boil in half a glass of water and add a tablespoon of honey
• Taking this mixture twice daily to useful results

11. soup
Process:

• Take a radish and mixed to obtain a juice out of it
• mix with a little honey and lemon juice
• consume may be useful in cleaning your respiratory system, so it will make it easier for you to breathe.

12. Bitter gourd
bitter gourd is also effective in treating asthma.

Process:

• Take a tablespoon of root paste and an equal amount of juice of tulsi or honey
• consume once during 1 month at night
• This serves as a useful antiseptic

13. licorice
licorice contains antiviral agents, anti-inflammatory and expectorant and immune stimulators. Licorice can help reduce asthma symptoms.

14. Safflower
This is for bronchial asthma.

process

• Mix half a teaspoon of seed powder dry safflower with 1 tablespoon honey
• should take this mixture of 1 -2 times a day.

Additional information

• Eating herbs and spices like oregano, sage, rosemary, ginger and turmeric your kitchen
• Try to identify asthma triggers and avoid them. Stay away from irritants, allergens and pollutants in the air, and respiratory infections.
• Include more fruits and vegetables in your diet. Nutrients such as vitamin C, vitamin E, beta carotene and selenium magnesium can help improve lung function.
• consume at least two servings of cold water fish such as cod, salmon, mackerel and herring in a week. You can also take supplements of omega-3 fatty acids, after consultation with your doctor.
• Restrict consumption of milk and dairy products if you are allergic to milk protein or have lactose intolerance due to lactase deficiency. Those who do not suffer from this problem, but it can take milk as fat in whole milk tend to have a protective effect against asthma symptoms.
• Avoid eating foods that are processed and filled with artificial food additives and preservatives. They can trigger asthma attacks.

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Source:
http://homeremedyshop.com/17-best-home-remedies-for-asthma/
http://www.top10homeremedies.com/home-remedies/home-remedies-for-asthma.html
https://www.organicfacts.net/home-remedies/home-remedies-for-asthma.html
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