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Title : Here’s What Happens to Your Body When You Drink Tomato Juice For 60 Days
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Here’s What Happens to Your Body When You Drink Tomato Juice For 60 Days

Many of us know that there are nutritional benefits associated with drinking tomato juice, thanks to the high vegetable content of this product. However, many do not realize that tomato juice can actually help you lose weight and body fat. A recent study by Taiwanese scientists show that drinking one glass of tomato juice every day for two months, the beneficial and desired metabolic benefits.

In this study, women of different ages, weight and origin drank a glass of tomato juice on a daily basis for two months.

have not changed their eating habits and weight loss experienced only after a few days.

Experts say it is not a common loss of body fluids, but is melting fat, in fact. Participants in this experiment had lost 1.6 to 2-cm on average, had lowered cholesterol levels and high lycopene levels in the blood, which is an antioxidant that affects health positively.

The benefits of tomatoes

The tomatoes have very few calories. 0.35 liters of tomato juice has only 80 calories and is rich in sodium, calcium, potassium, magnesium, B vitamins, C and A.

Due to the high amounts of lycopene, an antioxidant that is important for our body, it is scientifically proven that tomato juice can prevent the development of cancer cells, which cleans the blood vessels and prevents many heart diseases.

This juice stimulates the production of red blood cells, lowers blood pressure, prevents thrombosis, regulates liver, pancreas and bile. Try to consume only homemade tomato juice, prepared by you and do not use the one offered in the stores because it contains a lot of sugar and preservatives.

Recipe of tomato juice homemade

Ingredients:

• 13 pounds tomatoes
• 2 tablespoons salt
• 4 tablespoons sugar

Preparation:

remove the stems and wash the tomatoes thoroughly with cold water. Cut and grind and then add the salt and sugar. Cook over medium heat.

remove from time to time in order to avoid burning and when it starts to boil, cook for additional 10 minutes stirring all the time. Pour this hot tomato juice in a clean glass jar and seal tightly. Keep the bottles in a cool, dark place.

Source: http://yourhealthypage.com/

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