Title : Healthily Ever After: The Benefits of Marriage Examined
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Healthily Ever After: The Benefits of Marriage Examined
Marriage is not always perfect, but what is? And, again, there are several benefits of marriage that most people simply take for granted.
Have you ever had that day or that the argument that leaves you thinking in secret, "I wish I was alone"? Marriage is full of peaks and valleys, but in general, those who are married report more satisfaction in life, a greater sense of security, raise mentally healthy children, and have better health outcomes and qualities of life .Therefore, if you are sitting in envying their single friends who are constantly going to exciting events and meet new people, take heart. The grass is always greener on the other side, but scientific research concludes that the grass is really greener for those who are in stable relationships and have made a commitment to love each other forever. What are the benefits of marriage? Happily ever after is an illusion that has been polluting our realistic view of what marriage is the first time someone read us a story. There is no such thing as happily ever after. There is, however, something known as "happy especially after", and what to expect. Rather than evil, more health than illness, and until death parts them-these are the signs of a healthy relationship, though not always happiness. Stick with it, try to forgive to be forgiven more, and learn to pick your battles, and these 11 benefits of marriage can be yours. # 1 can contribute to a longer life. A lot of studies continually come to the same conclusion: those who are married live longer when they are married than unmarried living life. When adjusting for all other factors, the trend can be seen in all races and in many different cultures. Moreover, no matter what kind of things people die. Those who are not married have a shorter life expectancy, regardless of gender or ethnicity. # 2 You have a better quality of life. staying together, you do not suffer the hardships of household expenditure and division and things are divided into two. Some believe that the reason for the discrepancy in the benefits to be married versus unmarried due to a better standard of living for those who stay together. * * Hopeless romantics like me choose to believe that love saves all. Two are always much stronger than one when it comes to life situations. No. 3 Married people are healthier than those who remain unmarried. There are a lot of different ways that houses a pair increases your physical health and wellbeing. When you live with someone, you are more likely to notice subtle differences about you, you may not realize it yourself. Therefore, they can encourage you to seek medical attention much more quickly than I would have thought to do on your own. The physical benefits are not just for acute illnesses like colds and flu, but for the prevention of chronic diseases such as diabetes and cancer. No. 4 Married people engage in fewer risky behaviors. Married people are also less likely to engage in risky behaviors. Worrying about how their behaviors affect your spouse, they tend to "tone down" a bit. They drink less, eat better, and they recover faster from illnesses because they take time to allow your body to heal. Sometimes two people who care for others is more powerful that only one who prefer to ignore it and move on. # 5 guys, benefits apply to you, too. When health benefits for men against women who are married are compared, what is found is that health of a married man against a man not married increases significantly. Even if men like to paint their wives as a nag who is always something in them, their wives are really love doing things that can save your life. Research indicates that not just married. A man who is in a committed relationship benefits of linking with a woman. The elimination of destructive behavior before the two "I" even exchanged, seriously dating someone can dramatically improve the health of a man. # 6 emotional support is the key. Studies continually show that people who feel a sense of community and the emotional support of those around them have better health outcomes than those who feel emotionally isolated. Being a couple means you have someone to lean on when some kind of support is needed. Emotional support can be a buffer against not only mental health but also the physical health. Studies have shown that marital status is relative to the function of the immune system and can help curb chronic disease. It is protecting you from stress, which is a major contributor to the disease, to have someone to talk to, ventilate and help with conflict resolution all can promote more health benefits that are likely to occur to be alone and continuously reach out to others. No. 7 improvements in mental health and marriage. A landmark study in 1991 concluded that being in a marriage decreases the likelihood that you will experience major depression and psychiatric disorders or much more than the cohorts who are not married. Apparently, the votes are more than just words, they are the cement that helps build a married to a healthier life for both members partner. The most striking finding is that those who go through a divorce or separation instead of choosing out the work that are more prone to depression and mental illness that two married people and single people. The additional stress of a divorce is sufficient to give rise to mental poorer results. Even those who reported that they were unhappy in her marriage gone better mentally than those who had chosen to end the relationship. No. 8 Self-reported happiness and sexual satisfaction. People who are married, on average, the report is happier than those who are single. Being married makes people feel more satisfied with life than those who choose to stay single. Couples who are in a functional relationship also report having more sexual activity and intimacy that comes with its own set of benefits. A healthy sex life results in fewer illnesses, a decrease of chronic diseases such as cardiovascular health, diabetes and cancer, and also helps improve your mental state. Those who have a healthy sexual life gain additional benefits over those who have sex outside marriage, or a single night. They may feel great temporarily, but long-term effects of a casual sexual encounter can not touch the benefits of being in a marriage. # 9 is not just to live together. If you think that these benefits are just being in a live-in relationship, it would be a mistake. Many of the benefits measured for married couples are almost gone in a committed and no votes or a situation of coexistence relationship. Perhaps because there is the same level of commitment, or perhaps because he does not feel the same level of security, it is not in the study of those who have pledged to live forever without tying the knot never formally. # 10 having an emergency contact. By going to the doctor and have to fill admission forms, one of the first questions the answer form is likely "that's your emergency contact?" If you are in a marriage, there is no thought needed- the response is automatic. Your spouse is your emergency contact. Being someone "go" when something dramatic is about much more than just a number to call. Marriage is to have a person that you know you can trust to always have your back, to defend and to love unconditionally. Many say that no one will love you like your mother, but do not adhere to that. The person you marry you as much as you love your mother, just different. No. 11 married couples raising healthy children. There is little debate that children growing at a double rate home better than those who grow up in a household headed by a single parent parents. They have less anxiety, less involved in risky behaviors, have a lower risk of teen pregnancy, a reduced risk of drug dependency, and are generally more stable than adults. If you are considering having children or already have, think twice about their decision to get married or stayed. Marriage is not only healthy for you, it is healthy for the whole family. Marriage about supporting each other, be there to support each other when the legs can not keep the weight themselves, and never have to be someone else to please the other. Knowing that if the world were to end tomorrow, you have someone to hold you tight is one of the most rewarding feelings that anyone can have. Human beings were not meant to be alone. If we were, they would not have given the tools of emotional attachment, empathy and the ability to love. Not all marriages will be perfect. I'll go a step further and say that marriage is not going to be perfect. But it is in the imperfection that makes it work. There are probably times when you get so upset, frustrated and angry that no benefit may appear in the marriage. But science simply does not support it. Belonging to another, be committed to another, and accountable to the one person who will always have your heart is the best health boost that anyone can have.
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