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Title : Health Benefits Borage Starflower
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Health Benefits Borage Starflower

borage is a herbaceous plant health with a height of two to three feet. It is used as a vegetable and borage Benefits include use as fever and bronchitis remedysalads for cucumber as taste.

the flowers are shaped with sky blue and aptly named as borage stars. Its stems and leaves are full of bristles.
The use of borage seeds, flowers, oil and leaves are made of culinary, medicine and also in cosmetics.
borage is rich in mineral content such as copper, potassium, calcium, magnesium, iron, zinc and manganese. These minerals can help in fever solution and to maintain healthy heart rate and blood pressure normal.
Borage is filled with many health benefits, but should not be used out of proportion, as it may suffer borage side effects like nausea, headache and indigestion.
Obtain health benefits borage
The herb borage is a good source of minerals, vitamins and phytonutrients that can be used to benefit their health and wellbeing.

The herb is used to increase immunity, wound healing and anti-viral properties it. It is useful for the treatment of common ailments and can also be used as a remedy bronchitis.
The pure form of borage extract is rich in vitamin C, a natural antioxidant that helps remove free radicals from the body.
Preparation of tea by using borage also use fever as a remedy is made.
Borage tea is prescribed by herbalists to help cleanse and detoxify the body system. Tea is a beneficial remedy for depression and melancholy.
The flowers and leaves are useful as a remedy for bronchitis, and also act as a remedy for diarrhea.
Benefits of the herb borage can be seen in its high level of carotenes and vitamin A compounds are effective antioxidant flavonoids. These act as a shield to protect your body so damaging effects of free radicals.
The borage oil benefits include borage oil containing linolenic acid (omega-6 fatty acid) that can help relieve joint pain and to strengthen immunity.
Moreover, borage contains folic acid, niacin and riboflavin. These components are said to aid in the body's metabolism.
Among the many benefits of borage oil is its use in maintaining healthy skin, using it as a poultice and facial steam.
The appropriate dosage of this herb helps prevent side effects from borage.

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