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Title : Garlic Uses And Health Benefits
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Garlic Uses And Health Benefits

garlic He believes it is useful in preventing heart disease (including: atherosclerosis, high cholesterol and high blood pressure).. and cancer supplementation with garlic extract inhibited vascular calcification in human patients with high cholesterol levels

aged garlic can have a powerful antioxidant effect. antioxidants can help protect the body against free radical damage.
Due to its antibacterial effect, garlic is flu and colds, and is easily applicable in healing other annoyances.

1. Acne

One of the benefits of garlic is :. "Working" for our beauty, ie, its juice cures acne and smearing
Crush two cloves of garlic and put them in inflammation. The results will be visible after a few minutes, after swelling around the spots is "calm".

2. Herpes

-Herpes is a viral infection of the mouth, which is very unsightly.
Do not panic, it is easily curable. Just put a piece of garlic and hold directly at the point of pain about 10 minutes. For good results you should do this five times a day.

3. Ear inflammation

-Garlic helps treat inflammation of the ear, and the recipe it is easy and fast. In a tablespoon of hot olive oil, add crushed garlic and leave for about an hour.
Twice a day put a few drops of this tincture in her ear. The inflammation will heal in a few days.
4 . small piece of wood under the skin

When a small piece of wood get into the skin, it is sometimes difficult to remove, but with the help garlic placed at the point of pain and covered with plaster, the small piece of wood will do it quickly, "swim to the surface."

5. Hair loss

-Garlic is known for its exceptional effect on hair restoration, due to its high percentage of vitamin B6. Several small scale clinical studies have shown positive results with vitamin B6 as hair growth agent.
So if you have this problem, garlic oil massage twice a week and leave for 10 minutes.

6. Cough Syrup

acts as an antibiotic and -Garlic can prevent coughing.
Two cloves garlic, finely chopped, add in a 100ml / 0.42 cups of boiling water. Wait a few minutes and then drink it as tea.

7. Skin Care

- Allicin is a compound in garlic, which softens the skin
little white onion .Add crushed in his mask, keep a couple of minutes longer than usual and rinse with warm water. Light tan and fresh look will result from this procedure.
Side effects

-. Despite bad breath, eating too much raw garlic could cause problems, such as irritation or even damage to the digestive tract
Some people are allergic to garlic. Symptoms of garlic allergy include skin rash, temperature and headaches.

Source: http://www.healthyfoodhouse.com/

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