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Title : Everything You NEED To Balance Your Thyroid And Fight CONSTANT Inflammation Is In This Juice!
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Everything You NEED To Balance Your Thyroid And Fight CONSTANT Inflammation Is In This Juice!

When it comes to treating thyroid problems, the best way is to find the proper nutrients that they can be of great help.

Many activities in the body such as breathing, levels of cholesterol, fat and carbohydrate metabolism, brain development, menstrual cycles, and body temperature are controlled by thyroid hormones.

Hyperthyroidism is a condition in which the thyroid gland produces more hormones than the body needs to. Symptoms include high blood pressure, weight loss, diarrhea and palpitations.

Hypothyroidism, on the other hand, is a condition in which the gland does not produce enough hormones. Symptoms of this disease are dry skin, fatigue, difficulty concentrating, and weight gain.

to submit a recipe that can help improve thyroid function:

Ingredients needed:

• 7 cups of filtered water
• 1 cup cranberry juice
• 3/4 tablespoons freshly squeezed orange juice
• 1/4 tablespoon freshly squeezed lemon juice
• 1/2 tablespoon cinnamon Ceylon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon dried ginger

Preparation:

Add cranberry juice with spices in hot water and boil for 20 minutes. Remove from heat and let cool. Then add the orange juice and lemon. Drink this drink every day.

How are the beneficial ingredient?

• lemon and orange juice has vitamin C, which is rich in antioxidants that are very important to maintain the health of the thyroid gland.
• Ginger is full of magnesium, which is excellent for controlling this condition
• cinnamon has the ability to reduce inflammation, thus reducing the risk of hypothyroidism.
• Blueberries are full of iodine, which has a large role in the production of thyroid hormones.

In order to maintain the health of the thyroid, be sure to increase your intake of vitamin B12, D and selenium.

Recommendations:

• Fish and shellfish contain iodine, so be sure to eat one of them 4 times a week. Also, add the ionized salt and algae.
• visit your doctor regularly, as these symptoms may be the same with the symptoms of other diseases.
• try not to use nonstick pans because chemicals accumulated in them are related to thyroid disorders.

Be cautious while eating cruciferous vegetables such as broccoli and cauliflower, as they are "boclogenos." - Contains chemical compounds that retard the activity of the thyroid

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