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Drink 1 Cup of Turmeric Water in the Morning and These Things Will Happen to Your Body

by In healthy secret

Turmeric and turmeric water possess anti-carcinogenic and anti-inflammatory properties. We've all heard of lemon water and all the benefits that promotes the most important is to stimulate metabolism, once you wake up.

Moreover, if turmeric to the lemon water is added will expand health benefits and change the flavor that is healthier than before.

curcumin is an active component of turmeric and has a wide range of health benefits. Has anti-inflammatory properties powerful and is a great antioxidant.



Hot water with lemon turmeric

ingredients you need:

• half a teaspoon of turmeric
• half a lemon
• organic honey
• hot water

Method of preparation:

Squeeze half the lemon in a cup and add into it turmeric and hot water. Mix all ingredients and, if you prefer sweeter taste add honey. the cup while consuming as turmeric can drop to the bottom stirring.

Why you should consume turmeric Heat water?

1. Anti-inflammatory and antioxidant properties
A large and serious problem is a chronic inflammation and cause damage to body tissues. Curcumin, as mentioned before, is the active turmeric compound and has enormous anti-inflammatory properties, which has the same level of some of the anti-inflammatory drugs on the market.

2 . reduces the risk of heart disease
many studies show that curcumin can prevent the buildup of plaque that can clog arteries and many other problems more serious, such as heart attack or stroke . In one study there were 121 participants who needed bypass surgery coronary artery. Before surgery and after a few days, participants took 4 grams of curcumin as one dose per day or placebo. The group that took curcumin had a lower risk of heart attack 65% and these results are more or less large.

3. Relieves arthritis
Turmeric is able to eliminate harmful free radicals that can damage cells in the body due to the antioxidant properties. People who suffer from rheumatoid arthritis consume turmeric regularly, and experienced great relief from joint inflammation and pain in the joints, which are quite delicate.

4. Acts against all types of cancer
curcumin can prevent the proliferation or survival of approximately all types of tumor cells. It is considered highly beneficial for everyone suffering from any type of cancer.

5. Controls levels of diabetes
Another effect of turmeric has is decreasing insulin resistance and prevents the occurrence of type 2 diabetes. Be careful when consuming turmeric and strong drugs as this combination can cause low blood sugar also known as hypoglycemia. Immediately visit your doctor before taking any pills turmeric

sources article.
Health Life and Food
La Jolla mom

"Drink 1 Cup of Turmeric Water in the Morning and These Things Will Happen to Your Body", article source: riseearth.com

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