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Title : Can Stress Affect Your Fertility?
link : Can Stress Affect Your Fertility?

Can Stress Affect Your Fertility?

If stress is often a key factor in reducing fertility as emotional or physical stress lowers levels excessively so-natured to ensure that vulnerable children are less likely to be born in times of struggle and famine.According the main experts sex hormones stress hormone adrenaline acts as a signal that conditions are not ideal for conception.The hormone inhibits the use of progesterone, which is essential for fertility and causes the pituitary gland to release higher levels of prolactin which both reduces sexual desire and reduces fertility in some cases by stopping ovulation.
There are some steps to reduce the level of stress they experience in their daily lives.

• Daily exercise
• Make sure you have the full sleep
• Starts yoga or meditation
• Consider the stress counseling
• take time stressful work
• Try reflexology therapy, acupuncture, massage, acupressure
• Change your schedule

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