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Title : BLACK CHOCOLATE REDUCES THE HIGH BLOOD PRESSURE
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BLACK CHOCOLATE REDUCES THE HIGH BLOOD PRESSURE

id = " We use this opportunity to let you know how well black chocolate it is and because it is very useful to decrease high blood pressure. You need to eat two buckets of black chocolate per day, in order to reduce high blood pressure.


Everyone knows that chocolate in small amounts is healthy, but so far no it was known that black chocolate , which is rich in cocoa, low in sugar and fat, is able to reduce increase blood pressure. In fact it is a very important discovery for many reasons, just to remind you speak very delicious and affordable food which is very beneficial to our health. We know that hypertension is also known as the silent murderer, and because of this fact consumption black chocolate is more important for our body.

This discovery is based on research carried out in a group of 44 people from 56 to 73 years old, between that there were 20 men and 24 women, in period from January 2005 to December 2006. participants were divided into two groups. The first group was consuming two cubes or 6.3grams of black chocolate containing 30 milligrams of polyphenols, every day for a period of 18 weeks. The other group was consuming the same amount of white chocolate which does not contain polyphenols. Polyphone is a substance that is very strong antioxidant found in many plants and fruits such as grapes and is able to lean artery and the pressure on them. At the end of the research, scientists have found that people who consumed black chocolate had significantly lower blood pressure without any change in the body and weight hemogram , increased lipid and glucose respectively levels. Blood pressure was not changed in the group that ate white chocolate without polyphenol.

Source:www.healthgiveslife.com

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