ARONIA – POWERFUL BERRIES THAT HEAL! -Health & Beauty Informations. This article, entitled ARONIA – POWERFUL BERRIES THAT HEAL!, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : ARONIA – POWERFUL BERRIES THAT HEAL!
link : ARONIA – POWERFUL BERRIES THAT HEAL!

ARONIA – POWERFUL BERRIES THAT HEAL!

BERRIES id = " Whether used in dry form or as juice, this fruit has a beneficial effect on the body , stimulates circulation, relieves migraine, lowers blood pressure, improves immunity, but also prevents the development of numerous infections. Aronia more reminiscent of blueberries, was given the name Siberian blueberries because from North America was first cultivated in Siberia, but also because it is extremely resistant to low temperatures. In Europe attracted attention, especially because of its beauty, and then people began to discover their medical benefits as well. It is rich in vitamins, minerals and antioxidants, and as such is a drug that reduces the risk of many diseases such as colon cancer, cardiovascular diseases, chronic inflammation, and is known about its beneficial effect on the correct operation digestion system.



rich in antioxidants
This berry regulates the proper functioning of the thyroid gland and pancreas, and may be useful in treating diabetes. Stimulates wound healing, retards aging of skin and body, it prevents wrinkles and protects against UV radiation. It strengthens the immune system and is a good food and medicine for children and athletes.

Aronia slows the aging process and has antiseptic action. It is believed that antioxidants Aronia aid in the treatment of all chronic diseases, such as cancer, heart disease, Parkinson's disease, bronchitis ... that contains the highest amount of antioxidants than 277 different types of food, such as strawberries, other berries, citrus, vegetables, grains and spices. Aronia improves circulation in the blood vessels in the head and helps with headaches and migraines. Moreover, calm spasms and inflammation of the lining of the intestines, improves liver and secretion of bile and has a calming effect with all inflammatory conditions of the organs of the digestive tract. Aronia culinary

Aronia is mainly used as cold-pressed juice or syrup. From a kg. fresh fruit, undamaged, we get about 600 milliliters of thick juice, dark, almost black, preserved by pasteurization in glass. This juice diluted with water is consumed or tea, and in raw form is consumed carefully three times daily, in a medium or 50 ml glass. Aronia can often make jams too. After draining the juice, pulp with seeds and bark ID boiled, sweetened, and thus create a tasty jam. There are many ways to exploit the fruits of Aronia. , Sweet fruit yogurt, ice cream, fruit salads, sweet wine ... jam or smaller, such as honey, quantities are consumed as they are actually a kind of medicinal products derived directly from nature.



Recipe: Muffins with Aronia
● 375g of flour
● 200 g of sugar
powder ● tablespoon of baking
● tablespoon of baking soda
● 175g of butter
● egg
● yolk
● 1.5 dl milk
● lemon peel
● bag vanilla sugar
● 100 g of Aronia
● 100 g of white chocolate

preparation time : 40 minutes
Price: 8. dollars.

Preparation
Mix flour with sugar, baking powder, baking soda and vanilla sugar. In the mixture add butter and stir until the mixture is well amalgamated. In another bowl mix eggs and milk, lemon zest, then mix easily. In a bowl add flour berries and chocolate cut into small pieces and in the end everything is mixed well. Pour into paper bags and and bake 25 to 30 minutes at 200 degrees C

Source :. Http://runhealthylifestyle.com

Thanks for Reading ARONIA – POWERFUL BERRIES THAT HEAL!

Thank you for reading this ARONIA – POWERFUL BERRIES THAT HEAL!, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article ARONIA – POWERFUL BERRIES THAT HEAL! Url Address https://healthnbeautyarticles.blogspot.com/2016/07/aronia-powerful-berries-that-heal.html