Title : ANCIENT CHINESE REMEDY TO CLEAN YOUR ARTERIES AND LOWER CHOLESTEROL
link : ANCIENT CHINESE REMEDY TO CLEAN YOUR ARTERIES AND LOWER CHOLESTEROL
ANCIENT CHINESE REMEDY TO CLEAN YOUR ARTERIES AND LOWER CHOLESTEROL
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Cholesterol is a complex organic compound that occurs naturally in the body and is used to produce bile acids, vitamin D, and a number of hormones needed by the body to function normally.
There are two types of cholesterol: high density lipoprotein (HDL), the good cholesterol that protects against heart disease, and low density lipoprotein (LDL), the bad cholesterol that contributes to plaque buildup in the arteries.
An extensive amount of research indicates that high levels of cholesterol, especially LDL, are associated with high risk for coronary heart disease, the leading cause of death in the United States (1).
ANCIENT CHINESE REMEDY TO LOWER CHOLESTEROL
Traditional Chinese medicine has been utilized for centuries, and there’s one remedy in particular that has become popular worldwide as people try to control this serious health problem.
Ingredients:
- 4 cloves of garlic
- 4 medium sized organic lemons
- 3 liters of water
Directions:
Chop the garlic cloves into large pieces.
Soak the lemons in water with a little apple cider vinegar to remove any bacteria from the peel. After an hour, cut them into small pieces without peeling them first.
Bring the water to a boil.
Put the garlic and lemons into a bowl. Pour the boiling water over them.
Grind everything well, divide the resulting mixture into three separate glass containers and fill them up with the remaining warm water.
Seal them and store them in the refrigerator for three days.
After that, strain the mixture and store it in the fridge.
Dosage: The first few days, take a soup spoon full of this mixture a half hour before each meal.
(If you have no side effects you can increase this to two soup spoonfuls a half hour before each meal).
Continue to increase the amount until you can take 50 ml., three times a day. You should not take more than 150 ml., daily.
This treatment should last forty days, and you can do it once a year.
Garlic is one of the most widely purchased herbal supplements used to lower cholesterol levels. Most of the research studies involving both animals and humans suggest that garlic can lower cholesterol and triglyceride levels.
But remember that garlic, in whatever form, is just one way to help lower your cholesterol. Your top priority should be a balanced, healthy diet that includes vegetables, fruits, whole grains, beans, low-fat dairy, lean protein, and unsaturated fats.
Note: Be sure to tell your healthcare provider that you are taking garlic to lower your cholesterol, since they may interact with certain disease conditions or medications you are taking.
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