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Title : Amazing: The New Superfruit You’ve Never Heard Of But You Need To Try
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Amazing: The New Superfruit You’ve Never Heard Of But You Need To Try

is way north.

Aside from its good looks (color! ) that pitaya is loaded with nutrients While whole fruit, it is not always easy to find in stores, is readily available frozen, and so beneficial to you in that way. a 100g package is a good source of fiber and magnesium and vitamin C, iron and B vitamins are also provided, all for 60 calories. (you already know that brightly colored fruits and vegetables are loaded with antioxidants increase health.) it is a perfect base for smoothies and bowls smoothies , like this:


is certified organic by the USDA, and founder Chuck Casano is also a social mission in Nicaragua, where most of the fruit is supplied, scoops out and freezes in a solar power plant, then use the discarded skins for compost. All that, and employing local single mothers, too.

you can also be found in many pitaya juice bars, or, if you prefer dried fruits, so you can chop or cut and sprinkle it on oatmeal or salad. And if you think that in a market near you, do not be afraid to cut and give it a try despite pitava they look wild, its flavor is mild and slightly sweet and sour.

Source: http://homehealthyfood.com/

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