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Title : Alkalize Your Body With This Delicious Alkaline Smoothie
link : Alkalize Your Body With This Delicious Alkaline Smoothie

Alkalize Your Body With This Delicious Alkaline Smoothie

you can ask "what is healthier than a milkshake?" Well ... there beaten and then is beaten alkaline!

This shake retain the fiber in fruits and vegetables you use. the fiber helps your body naturally rid itself of toxins and can also improve fiber digestion also helps you feel full satisfactorily and stay that way

ingredients:..

• 500 g /1.1 lbs apples
• 2 medium grapefruits
• 4 carrots
• 2 oranges
• 500 ml / 2 cups filtered water

Preparation:

Place all ingredients in blender high speed and blend until very soft. You can also add a little filtered water if necessary to maintain consistency.

Source: http://www.healthyfoodhouse.com/

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