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Title : 7 Benefits Of Turmeric For The Body
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7 Benefits Of Turmeric For The Body

7 Benefits For The Body Of Turmeric - Turmeric is one of spices and drugs from Southeast Asia. Almost every citizen of Indonesia or India using this herb for cooking or for complementary health. Turmeric and ginger belonging to the group known in many countries with local names of each, such as turmeric, saffron, turmeric and others. Turmeric has lating name Curcuma Domestica Val is a rhizome plant which weighs about 20-25 grams each segment of the rhizome. These plants grow well in soil that is good irrigation system and there is little shade, but to generate a large rhizomes needed more open space for sunlight plants need to grow.




Spice is known as alternative medicine to prevent or cure various diseases. One of them is by using turmeric. A researcher named Ralph W.Moss say if turmeric is a natural anti-inflammatory, turmeric can inhibit the growth of blood vessels in tumors. Here is Turmeric health benefits that can be found in this plant:




1. Prevent Cancer

Research in 2006 showed that turmeric can prevents the growth of colon cancer cells, and a recent study in New Jersey found a combination of turmeric with vegetables can help cure prostate cancer.




2. Reduce Risk of Heart Attack

Cardiovascular disease is the most common disease of people around the world. The benefits of turmeric which is equally important is to reduce the risk of heart disease. Turmeric is able to stop the buildup of plaque (atherosclerosis) in aretri that can cause heart attacks.




3. Cure Digestive disorders

Turmeric is able to stimulate the gallbladder to produce bile. As we know that bile can help the intestines to digest food.




4. Diabetes Drug

In addition to cure indigestion turmeric is able to control the activity of glucose and insulin in the body. But you need to be careful when combining turmeric with the drug because it can lower blood sugar drastically.




5. Against Alzheimers

The scientists revealed that taking turmeric would be able to break down amyloid plaques in the brain that causes Alzheimers disease. If the blockage of plaque in the brain is reduced, then certain parts of the brain will receive a lot more oxygen.




6. Treating Acne

Need to be careful using turmeric as an anti-acne because turmeric has strong dye content that difficult to lose. But the efficacy of turmeric is very good for skin care such as treating acne.




7. Overcome Oily Skin

Turmeric is able to control the production of excess oil on the face. You can use turmeric as a mask by mixing 2 tablespoons of turmeric powder with 3 tablespoons lime juice ripe.

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