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Title : 6 FACTS ABOUT THE SPERM EVERY MAN SHOULD KNOW
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6 FACTS ABOUT THE SPERM EVERY MAN SHOULD KNOW

Do you know that when it comes to making babies both the quantity and quality of sperm matter?
Read on to find out more about the sperm you need to know

• At normal sperm moves in a forward direction and a man is more likely to be fertile if at least half of their sperm moves in a forward direction.

• If you're trying to get his pregnant wife, try to have sex in the morning because researchers have found that men generally have a count higher sperm in the morning.

• the weight of a man can affect your fertility it is important to take great interest in your weight. Men who are overweight or underweight are more likely to have infertility problems.

• are important men eat a diet containing folic acid as researchers from the University of California, Berkeley found that men who had lower levels of folic acid in their diets they have a higher rate of chromosomal abnormalities in their sperm.

• Men should avoid eating a diet rich in soy foods because it makes men have a lower sperm count. Researchers have found have found that men who eat soy foods are more likely to have lower sperm count than men who do not eat soy foods.

• Excessive use of laptops or cell phones may damage sperm. Avoid placing laptops on their laps as this can have a negative effect on the sperm of a man due to the heat of the laptop increases scrotal temperature. Maintaining a phone in the pocket near his scrotum can also cause a decrease in sperm quality.

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