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Title : 5 Natural Remedies Against Anemia
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5 Natural Remedies Against Anemia

research of the World Health Organization found that about two billion people, especially women and children, suffer from anemia or lack of iron in the blood.
If you suffer from a lack of iron in the blood, try treating themselves with only a few natural ingredients found in everyday foods. Your blood will be fixed immediately.

root tea 1.Ginseng
Put 20 grams of ginseng root in a liter of Water. Boil the mixture for 20 minutes and allowed to stand still overnight. Strain the mixture in the morning and make sure you drink 2 cups of it during the day. Drink this medicine between meals.

2.Four tea plant
Mix equal amounts of thyme, nettle, mint and sage. 2.5 dl pour cold water over the ingredients. Boil this mixture for one minute and then allowed to stand still for several minutes. Finally, strain and add a little honey and juice / orlemon if you want. Drink about half a liter of this tea during the day.

cream 3.Cocoa
Mix cocoa 250 grams, 250 grams of brown sugar, 250 grams of butter, 2 tablespoons of sea salt and 7 tablespoons vinegar Apple cider. Pour into a jar and consume 1 tablespoon three times daily.

tea 4.Walnut
Put 20 grams of walnut fresh leaves in 1 liter of water and boil the mixture. After the mixture is sufficiently cooked, strain. Drink 1 cup of this tea before meals.

tea 5.Nettle
Pour 2 dl of boiled water for 1 tablespoon of nettle leaves. Let the mixture stand for 5 minutes.Drink this tea while it's hot. It is advisable to drink 3 cups a day.

Source: http://www.healthyfoodstar.com/

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