5 Best Home Remedies For Fever

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Title : 5 Best Home Remedies For Fever
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5 Best Home Remedies For Fever




An individual is said to
have fever when the temperature of the body is more than normal. The normal
body temperature is 98.6° F or 37° C. In medical terms, an adult has a fever
when the temperature of a body is higher than 99.5° F or 37.5°.


There are many reasons why a
person may suffer from fever such as ear infections, swelling, tumor, flu,
urinary tract infections, change in weather, intake of unhealthy food or water,
etc.


Fever is not only accompanied
by rise in temperature, a person may suffer also have headache, body ache,
shivers, dehydration (due to excessive sweating) and anorexia (loss of hunger).


Fever is a natural defense
of the body to fight of harmful pathogens. It usually lasts for a few days.
Given below is Top 5 Home Remedies for
Fever
:


Warm
Shower or Bath


Warm Shower or Bath for
about 5-10 minutes is one of the best home remedies for fever in summer. It helps in lowering the
temperature of the body, helps in relieving muscle ache and decongestion of sinuses.


Bathing
using warm water also reduces the risk of further infection by pathogens. Make
sure the water is not too hot or cold as it can prove to be harmful.


Place Damp Cloth On Forehead

 To
lower the body temperature, take a bowl full of tap cool water and soak a wash
cloth in it. Then, wring out the excess water and place it on your
forehead and the back of your neck. Also
sponge areas such as your armpits, feet, hands and groin to decrease the
temperature of the body.





Keep
Yourself Hydrated and Drink Lots Of Fluids





Drinking lots of fluids is one of the best
home remedies for fever due to pregnancy as it is very vital to stay hydrated
at that time. It also helps in keeping your body cool.





To stay hydrated you can have warm broths,
drink Vitamin C containing fluids, glucose water etc.
to
replenish lost minerals and glucose.





Ginger
Tea





Ginger Tea is a very potent home remedy for
cough and fever. It reduces the temperature of the body by expelling the heat.
Ginger functions as a natural anti-bacterial and antiviral agent and boosts the
immune system of our body.





You can make Ginger Tea by adding 1½ teaspoon
of
freshly
grated ginger to 1 cup of boiling water.  Leave it for few minutes. Then add 1
teaspoon of honey to it.





For best results, drink this mixture at least
3 times a day.





Stay
Indoors And Remove Extra Layers Of Clothing





Stay
inside in a cool place and dress in one light layer. In case the temperature of
body exceeds 104° F or 40° C, then contact your doctor immediately.



















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