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Title : 4 Types Of Weight Gain & What They Say About Your Health!
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4 Types Of Weight Gain & What They Say About Your Health!

Exercise and diet will not burn fat on your own. They also produce organs and glands to release hormones that burn fat. You should know more about the 4 types of weight gain and what they say about your health!

If exercise and diet do not lead to weight loss for you, there may be an underlying problem. Here are four common sources of weight gain, and how to identify

1. Adrenal body type

At the top of the kidneys, adrenal glands are doing their job, responsible for the "fight or flight" the body has when stress arises. When the adrenal glands are over-stimulated, that may become unbalanced and affect different functions in the body, including the sleep-wake cycle that can create difficulty falling asleep or staying asleep. The adrenal glands release a stress hormone called cortisol. Research has shown that high levels of cortisol can cause weight gain in the midsection, often referred to as belly fat.

If you think you may have an adrenal disorder, check with a professional health. There are many natural ways to reduce stress levels and lower cortisol. Yoga can help so can some food choices and lifestyle.

Symptoms of disorders of the adrenal glands include:

1. obesity Upper Body
2. The round face and neck
3. Thinning of arms and legs
4. high blood pressure
5. muscle and bone weakness
6. high blood sugar
7. moodiness, irritability or depression

2. body Type liver

a properly functioning liver is important for overall health and wellness. When it malfunctions, it can lead to weight gain in the stomach area. Some may refer to this weight gain as "belly". This body type can suffer from problems of blood sugar, such as diabetes, high cholesterol and high blood pressure. An accumulation of toxins in the liver can also cause joint pain or arthritis, allergies, skin problems and even body odor.

Liver disease can be genetic, or it may be caused by a variety of factors, such as viruses or alcohol. Liver damage may result in scarring over time, which can lead to liver failure - a condition life-threatening. If unexplained weight gain in the stomach area is observed, make an appointment with a doctor to get your liver checked. You might also want to consider a liver detoxification !

3. thyroid body type

The thyroid gland controls how quickly the body uses energy. It produces hormones that regulate metabolism. If your thyroid is out of whack, you can watch all-over weight gain when you have not changed your diet in any way. Thyroid problems can cause sagging skin, hair loss and unusual body temperature. An underactive thyroid causes your energy level down, so you can also feel constantly fatigued.

The symptoms of a thyroid problem develop slowly, but thyroid problem can cause many health problems, especially for women. Problems with the menstrual cycle, problems getting pregnant and pregnancy problems may be the result of a thyroid problem that goes untreated. If you have a thyroid problem, consider trying these natural herbs to help!

Signs of hypothyroidism include:

• Constipation
• Muscle weakness
• Weight gain
• joint or muscle pain
• Feeling sad or depressed
• pale, dry skin
• slow heart rate
• dry, thinning hair
• A puffy face
• A hoarse voice

4. body Type ovary

Problems with the ovaries may be an indicator that has a hormonal imbalance. PMS, the first menstrual cycles or menopause, menstrual cycles or recurrent constipation can be missed warning signs. This type of body may crave chocolate or dairy products. ovarian malfunction can lead to hot flashes, night sweats and weight gain in the lower half of the body.

Problems with the ovaries may include ovarian cancer, ovarian cysts and polycystic ovary syndrome, premature ovarian failure or ovarian torsion, ovarian torsion. If you experience ovarian pain, notice a change in their menstrual cycles, or unexplained weight gain experience in the lower half of his body, check with a professional health. Adjusting your diet can also help balance estrogen levels.

Eating well is the best you can do to help your body balance and lose weight. Watch the video below to learn more!

Source: www.davidwolfe.com

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