Title : 3-Ingredient Shots for Accelerated Weight Loss, Faster Metabolism & Better Digestion
link : 3-Ingredient Shots for Accelerated Weight Loss, Faster Metabolism & Better Digestion
3-Ingredient Shots for Accelerated Weight Loss, Faster Metabolism & Better Digestion
I think we all know the old saying - breakfast is the most important meal of the day ! But unfortunately, healthy eating goes beyond a balanced meal. And sometimes, we do not have time to eat 3 healthy meals or a healthy snack! This means you should definitely try some of these shots 3 very healthy and delicious ingredients! You should know that these vaccines in the morning will help keep your body in optimal shape as the day progresses.
- Lean Green Energy Shot
definitely should try this simple injection energy, but effective! It will help to keep your body running all day and accelerate the process of weight loss! This injection of energy is very simple and easy to do. Just follow the simple instructions.
You will need the following ingredients:
- A slice of ginger
- 2 cups organic spinach
- ¼ organic frozen blueberries
- Stevia to sweeten (optional)
Directions:
This is what you have to do - it's very simple! Just put all ingredients in a blender high efficiency and pulse until smooth. Note:. You can add a little water - if necessary
About the ingredients:
First, let's talk about blueberries! These super healthy and delicious fruits are rich in vitamins and antioxidants that improve cardiovascular health, cancer control and clear mental confusion. Cute fruit actually helps prevent cognitive decline and strengthens memory function. Did you know that spinach is loaded with the nutrient that the body needs to perform vital functions? Spinach is loaded with many healthy nutrients, such as dietary fiber and manganese, protein, vitamin A, E, C and K B6, thiamine, riboflavin, folic acid, calcium, iron, magnesium, phosphorus, potassium, copper. And finally, ginger - can easily say that ginger is one of the healthiest foods on the planet! You should also know that ginger contains high amounts of vitamin C, vitamin B6 and potassium, which helps the body produce energy. It also increases energy levels by influencing the function of the adrenal glands.
- Take Metabolism Kick
Metabolism kick-shot - you should definitely try this easy shot to make, but effective! You get your body in fat burning mode and stay energized! This recipe is very simple and easy to do. Just follow the simple instructions.
You will need the following ingredients:
- ½ ounce of cider vinegar organic apple
- Pinch of cayenne pepper
- ½ ounce lemon juice
Directions:
This is what you need to do - just mix all the above ingredients in a cup of boiled water and drink quickly. If the taste is too strong, add a teaspoon of honey.
About the ingredients:
First, I would like to say a few words about cayenne pepper! This super healthy spice will warm your body to get your metabolism. Experts say that this powerful spice can improve the metabolic function up to 20%. It also prevents the buildup of plaque in arteries to keep blood flowing. Apple cider vinegar - one of the healthiest ingredients on the planet! You should know that you can use apple cider vinegar to treat and prevent many different health problems. Apple cider vinegar reduces body weight, body mass index, visceral fat, and waist circumference in just 12 weeks of daily intake. It is believed that acetic acid containing stimulates the body's natural ability to break down fat. And lemons -. These super healthy fruits, increase your metabolic rate, and slow down the digestion of starch, which prevents insulin spikes and fat storage
- Take Digestive Aid
Note: should definitely try this shot digestive aid! It will help to keep her happy and this trend uncomplicated healing digestive system.
You will need the following ingredients:
- ½ ounce of cider vinegar organic apple
- ½ ounce lemon juice
- pinch of ground ginger organic
Directions:
This is what you have to do - is very simple! Just mix all the above ingredients in a small glass and drink quickly. Monitoring by taking a teaspoon of honey to remove the strong flavor.
About the ingredients:
You can use ginger to treat and prevent many health problems, such as stomach pains, stimulates saliva, help digestion and relieve nausea. It also relieves gas, soothes the digestive tract and relieves inflammation. We have already mentioned that apple cider vinegar is super healthy and potent ingredient! This super healthy ingredient contains probiotics that fill your digestive tract with healthy bacteria that fight infection. It is also said to prevent constipation. And Lemons contain high amounts of flavonoids, which will help to stimulate and purify the liver and stomach acid helps break down food. Its high levels of vitamin C also prevents peptic ulcers. We really hope you find this article useful and do not forget to share with your friends and family. Thanks and take care!
"3-Ingredient Shots for Accelerated Weight Loss, Faster Metabolism & Better Digestion", Article source: http://www.healthylifetricks.com/3-ingredient-shots-accelerated-weight-loss-faster-metabolism-better-digestion/
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