10 scientific advice for better sex

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Title : 10 scientific advice for better sex
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10 scientific advice for better sex

10 scientific advice for better sex

we treat all positions of the Kama Sutra or consult with a scientist what is the most pleasurable and enjoy for hours. We did that





1. Use the word

Tell your partner constantly repeats what good it looks (and tastes). Women fear that the genitals do not have good taste, or that are not so attractive. If we feel confident it will be easier to achieve a good orgasm because we feel more relaxed. Ask your partner to remember that when I walk to explore their low areas. The doctor told us. Lynne Debra, University of Indiana.

2. Use your ears

The only difference between a gigolo and a regular collection is that the gigolo really listen to what women say, therefore, we know what we want in bed. Therefore: question. And talks. Ideally have these conversations out of bed, so you do not feel the pressure to do something wrong at that time. Discuss it at breakfast or before bedtime. This was suggested to Dr. Helen Fisher, Department of Anthropology at Rutgers University.

3. Touch your everywhere

Pats reduce stress and release of the famous oxytocin, a sex hormone that increases testosterone levels in women (and course in them) and makes you want more. The suggestion of Dr. Carol Cassell, president of the Society for the Scientific Study of Sexuality is to use some kind of cream or oil to stimulate the erogenous zones more each.


4. Exploit your kitchen

Arginine is the basis of viagra, so men can eat foods that contain it to improve their physical performance without drugs. All that is good for our body serves to improve sex: protein, unsaturated fats, colorfully fruits, vegetables containing antioxidants, all foods that improve your body to improve your sexual performance. We hear about Lynn Edlen-Nezin, author of "Good food, good sex."


5. Take time to undress

There is a certain degree of manipulation in neurotransmitters. The observation of an image of a naked person will release a quick amount of dopamine and oxytocin, however, if prolong the scene, the effect lasts longer, anticipating what will happen. Take your time, take off piece by piece, slowly while looking into his eyes. This said Andrea Kuszewski, therapist Boston, Massachusetts.

6. Bathe

No artificial pheromone on the market that will become irresistible. So help yourself a bit and always bathe with soap so the natural smell is removed (trust us your perfume). And let some of you clothing at home, so every time the underwear drawer great attractive images you have in mind is opened. Dr. Tristram Wyatt Council, Department of Zoology, University of Oxford.


7. Create a good environment

So women can turn off our chips we must stress and anxiety. Creating an environment with low lighting and some candles helps to relax and enjoy sex more. A study by Harvard University showed that if embraced by more than 30 seconds increases our level of oxytocin, anticipating sex. As Chango cuélgatele a minute and enjoy your smell, the feeling of being with him, etc., and relax.

8. Up

The position scientists recommend that we like like crazy I was sitting on his back. The angle at which the penis is placed in this position stimulates the G spot, plus all the area we need to encourage. It also lets you play with yourself without directly seeing the combination of clitoral stimulation, G and penetration point, you know how it will end? Dr. Beverly Whipple of Rutgers University, recommend children, sit and relax.


9. The penetration is overrated

Men do not know but it's real. Most women have trouble reaching orgasm if they are only penetrated. Notify your child to stop worrying and concentrate on all the other things you can do. Professor Emily's advice Wentzell is put aside penetration for 1 month and explore the possibilities of everyone before them.

10. Relax

This is for both. If you are not relaxed, nobody will enjoy. Point. Trust him, trust what you're doing, certain that if there is because he wants, confident in his abilities, confidence that it will succeed. And let go.


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