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Title : 10 Health Benefits of Jasmine Tea
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10 Health Benefits of Jasmine Tea

Widely cultivated in Fujian province China and Taiwan, jasmine tea is known for its mild refreshing taste. The plant was originally brought to this part of the world of Persia times around the third century. However, it was only during the latter part of the Song Dynasty (960-1270 AD) occurred tea made popular in the country and surrounding areas. In fact, it is the versatile nature of the plant species that has become one of the most popular varieties of tea worldwide. Although most often from the varieties of green tea, you can also find certain varieties made from strains bag and black tea. The liquor prepared from the strains is usually colorless, but sometimes may have a tinge of green or amber color to it. To learn more about this unique variety of medicinal tea, read the information given below in this article.
Jasmine is a flowering plant that can be found in tropical regions. When mixed with green tea leaves becomes a magic elixir that can not live without it. My personal recommendation are tears of Buddha. Look inside. Besides being delicious, green jasmine tea is also very good for you. Considering how many health benefits this material is, it is not surprising that Jasmine itself has referred to as a "gift of God."

1. fights bacteria

Not only tea put on his boxing gloves to fight bad bacteria, but also helps our bodies to form the good bacteria that aid digestion.

2. Weight Loss

Tea contains catechins have fat burning properties and therefore aid in weight loss. This is done by increasing your metabolic rate, which subsequently helps you burn fat faster. A recent study has shown that people who drink green tea jasmine tend to lose weight faster than those who do not drink regularly.

3. Aromatherapy

Jasmine does have medicinal properties and therefore is a very effective form of aromatherapy. Research published in the European Journal of Applied Psychology found that simply inhaling jasmine can reduce the heart rate of a person as well as having both a sedative effect on nerve activity and mood.

4. Cancer Prevention

Green tea is rich in antioxidants, which means you can reduce your risk of developing cancer. This is because the antioxidants attack free radicals formed in the body and may be linked to the cause of cancer.

5. Anti-Aging

Free radicals can also mess with your skin in terms of healing and revitalization. Thus, another added advantage is that antioxidants prevent this and slow down the aging process in this way. Jasmine tea is rich in antioxidants, and fights free radicals formed in the body. Free radicals are harmful in many ways, and can accelerate the aging process. Free radicals also been shown to have a relationship with the development of cancer in the body. By reducing free radicals in the body, which effectively reduces the chances of developing cancer. Antioxidants also play an important role in retarding the aging process.

6. Regulates the circulation

Jasmine tea has proven to be highly beneficial in improving blood circulation. As such, it can help prevent diseases such as clogged arteries, thrombosis, brain damage and blood clots.

7. Heart Health

Jasmine tea has been known to reduce cholesterol and bad fats in the body. In addition, it can prevent the formation of additional bad cholesterol. These things, of course, helps reduce the chances of heart disease and stroke.

8. Stress Relief

Throughout history jasmine it has been used for stress relief and as an antidepressant, which is due to its therapeutic properties mentioned above. That explains why the tears of the Buddha let me feel so amazing.

9. Cold Prevention

The antiviral and antibacterial properties found in green tea jasmine can help prevent both colds and flu. Tea consumption while the patient can also help speed your recovery. Some even believe that just gargle of jasmine tea can prevent the disease, but do not see the point that when the material is so delicious. Just drink! Jasmine tea has some antiviral and antibacterial properties that help in preventing colds and flu. It is widely believed that gargling with jasmine tea can prevent the disease. The jasmine tea consumption can also lead to an earlier recovery of such ailments.

10. Prevention of Inflammatory Bowel Disease

IBD is a medical condition that involves swelling and pain in the colon. Studies have shown that green tea can actually help reduce these symptoms in two types of IBD and Crohn's disease.

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