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Your Blood Pressure According To Your Age

You should know what your blood pressure is good for you according to your age. And yes, that changes as you get older!

The Archives of Internal Medicine published online a study of more than 2,000 seniors. This research found that high blood pressure can actually be a positive thing, unless you are a weak person in older years when it comes to a real health problem.

However, even if the blood pressure is normal, you should always take care of it, and incorporate some changes in diet, in order to avoid an increase in it, and support heart health, and of the whole organism.

Again, high blood pressure is a real threat to health, damaging the arteries in the heart and kidneys and body, causing stroke, congestive kidney, heart attacks, and several other health problems. Because of this, treatments for this are quite aggressive.

However, recent studies suggest that the same approach does not provide the same results in all people and that treatment to lower blood pressure in a 70 year old should be different than in the if an elder of 40 years.

The American Heart Association states that after 20 years, if blood pressure is less than 120/80 mm Hg, you should regularly do a test blood pressure or every few years.

The blood pressure rises every heartbeat, and that falls between beats as the heart relaxes. Therefore, blood pressure varies within a minute, and can change due to stress, sleep, exercise and posture.

However, in the case of a person over 20 years, adult, normal value should be less than 120/80 mm Hg (less than 120 systolic and diastolic less than 80).

Research has shown that every third man in the US It has high blood pressure. However, a blood pressure reading does not mean that you are one of them, so you should do some reading before your doctor diagnosed high blood pressure.

If results show that is maintained at or above 140/90 mm Hg (systolic 140 or diastolic or above 90 or more) after some time, you should definitely change something in your style life, and if your readings indicate that it is 140/90 or higher, your doctor will advise the use of proper medication.

Note that you must repeat monitoring after several minutes if a systolic reading of 180 mm Hg or higher, or diastolic reading of 110 mm Hg or obtained .

If the second monitor shows the same results, you should immediately call the emergency medical service is in a hypertensive crisis.

Source: www.goodmorningcenter.com

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