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Title : You Have an Inflated Stomach Even You Have Not Eaten Too Much? Immediately do This!
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You Have an Inflated Stomach Even You Have Not Eaten Too Much? Immediately do This!

According to the results of a recent study, swelling of the stomach is not the result of overeating, but mostly due to gluten intolerance.

Gluten is a substance that can be found in cereals like barley, wheat and rye.

Avena, in principle, has no gluten, but it is best avoided because of their contact with the grains in the manufacturing process, on its packaging.

n the case of celiac disease when gluten is introduced, the body activates the immune response that damages the small intestine and causes abdominal pain, diarrhea, bloating and fatigue.

What can help?

The first step you need to do is to exclude gluten from the diet for a week. In this way we will see if there is an improvement or not.

If the condition is improved, then obviously have a problem with gluten. If you still do not feel well and her belly still swollen, then it is best to visit a doctor and discuss your problem.

a proposal to test for food intolerance, determined with the exception of gluten, which will include other foods that are potentially intolerant.

An allergic reaction to gluten is common in overweight people. For this reason, a gluten-free diet is highly recommended to prevent swelling discomfort.

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