Why you should take a glass of Milk Everyday ?

Why you should take a glass of Milk Everyday ? -Health & Beauty Informations. This article, entitled Why you should take a glass of Milk Everyday ?, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : Why you should take a glass of Milk Everyday ?
link : Why you should take a glass of Milk Everyday ?

Baca juga


Why you should take a glass of Milk Everyday ?

"Post-body-214440142367588420"> What gives milk to her body ~

According to the National Dairy Council, milk is packed with nine essential nutrients that benefit our health:

> Calcium strengthens bones and teeth; maintains bone mass
> Protein: Serves as an energy source; builds / repairs muscle tissue
> Potassium helps maintain healthy blood pressure dr.sharib Azmi
> Phosphorus: helps strengthen bones and generate energy
> Vitamin D: Helps keep bones
> Vitamin B12: Keep healthy red blood cells and nervous [19459006tissue]> Vitamin a: maintains the immune system; helps maintain normal vision and skin
> Riboflavin (B2): converts food into energy
> Niacin metabolizes sugars and fatty acids !


Thanks for Reading Why you should take a glass of Milk Everyday ?

Thank you for reading this Why you should take a glass of Milk Everyday ?, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Why you should take a glass of Milk Everyday ? Url Address https://healthnbeautyarticles.blogspot.com/2016/06/why-you-should-take-glass-of-milk.html

Related Posts :

0 Response to "Why you should take a glass of Milk Everyday ?"

Post a Comment