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Title : Why You Should NEVER Go to Bed with Wet Hair
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Why You Should NEVER Go to Bed with Wet Hair

According to the investigation, leave your home or go to bed with wet hair can cause a cold and lead to a sore throat, runny nose and irritating cough, especially in the cold winter months.
If sleeping in a warm room, then go to bed with wet hair will not be as harmful. But if the room is to sleep in a cold temperature, then you should be cautious as the scalp is a large amount of heat energy lost. There are three reasons why you should dry your hair before going to bed

1. headaches

During REM sleep, your body temperature rises. Then his body is heated and moisture creates the towel wraps hair can cause severe headaches.

2. Infections

Pillows make it ideal for bacterial growth place because they absorb sweat, dead cells and natural oils the skin. Wet hair wet the pillow thus making a perfect place for the development of infections ground.

3. hair breakage

When wet, hair is easily broken. Therefore, this is a bad habit for his appearance. The best would be wise to avoid going to bed with wet hair as this can lead to mild to severe health problems. Also, do not go to bed with wet hair dripping. At least wrap and drain the water with a towel first. Source: healthyandnaturallife.com

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