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Title : WHEN YOU READ THIS YOU WILL NEVER THROW AWAY THE SEEDS OF AVOCADO!
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WHEN YOU READ THIS YOU WILL NEVER THROW AWAY THE SEEDS OF AVOCADO!

The avocado is a tropical tree that grows in height 6-20 meters. Naturally growing in area Mexico to Brazil and now is grown throughout the tropics.

the leaves are elliptical, at the end of those listed, bright with leathery, light green to green dark and back are silver. apparently they are very similar to the orange leaves. But this is why the avocado seed are full of nutrients that have amazing benefits for human health amazing health.

Within avocado seeds more antioxidants around the avocado. These powerful antioxidants have the ability to reduce high blood cholesterol and prevent some types of heart disease and stroke.


They they are a great alternative for reducing inflammatory diseases in the body and especially work well in relieving inflammation in the digestive system. The seeds can be used to solve the problem with stomach cramps and diarrhea, but also to relieve and prevent constipation.

Within avocado seeds are also present flavonol - antioxidant that helps prevent and reduce tumor. Avocet seeds can help in strengthening immunity in the cold and flu season.

help reduce the level of glucose in the blood and also maintain a healthy for those who are struggling with weight excess weight. They also reduce asthma caused by exercise.

How to get avocado seeds

All you have to do is open an avocado, carefully to remove the seeds and place in a plastic bag and crush with a hammer to the meat.
Place the seed broken in blender and mix well until a fine powder. You can consume so that you sprinkle small amount of it in the food.

Source: http://www.naturalhealthcareforyou.com/

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