Title : WHEN IT’S COOKED, THIS VEGETABLE BOOSTS ITS NUTRITIONAL VALUE! IT’S RECOMMENDED FOR PEOPLE WHO SUFFER FROM CANCER!
link : WHEN IT’S COOKED, THIS VEGETABLE BOOSTS ITS NUTRITIONAL VALUE! IT’S RECOMMENDED FOR PEOPLE WHO SUFFER FROM CANCER!
WHEN IT’S COOKED, THIS VEGETABLE BOOSTS ITS NUTRITIONAL VALUE! IT’S RECOMMENDED FOR PEOPLE WHO SUFFER FROM CANCER!
this plant increases its nutritional value by 40% when cooked - this very healthy vegetable is the carrot. fresh carrot containing 3% compound of beta carotene and if you want to increase that just cooked and its value will go up 40%.
carrot is rich in beta carotene but also contains vitamin K, vitamin . C, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folic acid, phosphorus, manganese, potassium and molybdenum also contains high amounts of antioxidant carotenoids -, anthocyanins and hydroxycinnamic acid. Beta carotene strengthens the immune system and is therefore recommended for people suffering from cancer.
The Beta-carotene is good for the eyes and reduces the risk of glaucoma and cataracts. Consumption of beta carotene may reduce the risk of lung cancer and emphysema in people who smoke a lot. Beta carotene is extremely useful and beneficial in anti-cancer, especially lung, stomach, esophagus, small intestine, cervix and uterus diet.
There are a number of health benefits in carrots, such as protecting eye vision, it protects against cancer, reduces the risk of stroke, stimulates digestion and liver function, improves heart health, helps with diarrhea, clean blood vessels, strengthens the immune system, etc.
Source: http://healthadvisorgroup.com/
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