Title : Top 10 Reasons that Cause Hair Loss
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Top 10 Reasons that Cause Hair Loss
10 reasons that cause hair loss
Hello friends, today I will tell you top 10 reasons that cause hair loss . This is the best way Top 10 reasons that cause hair loss . So you can see Top 10 reasons that cause hair loss below this. Everyone loses hair, some falls during your shower while washing hair and while brushing and combing. This is normal. On average, people lose 50 to 100 hairs a day like old hair strands are replaced by new ones.
But when hair loss is excessive, it can be a traumatic and depressing experience for men and women.
It is true that genetics, stress, use of hair products based on chemicals, heating tools for hair styling, poor food, exposure to adverse weather conditions and poor hair care can cause extensive shedding of strands.
But sometimes hair loss is due to an underlying health problem. Once the issue of health was addressed, the problem of excessive hair loss usually goes away by itself.
health and medical reasons that cause hair loss
1. alopecia areata
alopecia areata, an autoimmune disorder in which immune attacks hair follicles (structures containing roots hair), is one of the main reasons behind hair loss.
The disorder affects both men and women. It is more common in people under age 20, but people of any age can be affected.
is characterized by loss of hair in round patches from the scalp. The condition rarely results in total hair loss or complete baldness. In some cases, hair loss can occur in other body parts as well.
The exact cause of this disorder is not known, however, can be caused by stress or a family history of other diseases, such as type 1 diabetes or rheumatoid arthritis.
There is currently no cure for alopecia areata, but there are many treatment options that can help your hair grow faster and prevent loss future hair.
consult your doctor to learn about treatment options.
2. Polycystic Ovary Syndrome (PCOS)
thinning hair as well as the rapid hair loss are common signs of polycystic ovary syndrome, which causes a hormonal imbalance in the body. About one in every 10 to 15 women in the United States suffer from this health problem.
PCOS leads to an overload of testosterone or androgen hormones in the body, which interact with the enzyme found in hair follicles and convert its derivative dihydrotestosterone (DHT).
is the DHT that binds to the hair follicles, causing them to shrink and ultimately leads to thinner hair.
A 2011 study published in the International Journal of Women's Health notes that a reduction of androgens due to SOP reduces hair growth and reduces hair growth terminal which is already present.
Another study published in 2013 in the same journal found that, most common pattern alopecia in women than in men, is commonly caused by an endocrine disorder underlying, such as polycystic ovary syndrome or late-onset adrenal hyperplasia.
Other symptoms of PCOS include growth of facial hair, irregular periods, acne and cysts in the ovaries. Consult your doctor as soon as possible
Early diagnosis and proper treatment can help prevent complications of polycystic ovary syndrome, such as type diabetes 2 hypertension, infertility and depression, to name a few.
3. iron deficiency anemia
Those who suffer from iron deficiency anemia complain often thinning and brittle hair. In fact, hair loss is one of the most prominent and early iron deficiency symptoms in the body.
Due to a low level of iron in the body, blood lacks enough red blood cells that carries oxygen to cells throughout the body, including the hair follicles. Without sufficient oxygen, hair becomes deprived of essential nutrients needed for growth and strength.
A 2006 study published in the journal of the American Academy of Dermatology reports that iron deficiency is linked to hair loss. It may even be related to alopecia areata, androgenetic alopecia, telogen effluvium and diffuse hair loss.
Women with iron deficiency have a risk of telogen hair loss, according to a 2009 study published in Acta Croatica Dermavenerologic. Serum ferritin levels below or equal to 30 ng / ml are strongly associated with telogen hair loss.
Another study of 2013 published in the Journal of Medical Korean Science confirms the connection between iron deficiency and hair loss Female pattern, especially in premenopausal women.
Along with hair loss, if you suffer from extreme fatigue, cold hands and feet, weakness, pale skin, it's time to get your level labeled iron.
If you have an iron deficiency, consumption of iron-rich foods or take an iron supplement after consulting your doctor can help a lot.
4. Hypothyroidism (underactive thyroid)
Hypothyroidism, or underactive thyroid, is another cause of hair loss.
The thyroid gland is responsible for the secretion of thyroid hormones, which are necessary for growth and development of the body, including hair.
An underactive thyroid does not produce enough thyroid hormones, and this can affect your hair growth and texture of hair on the scalp and eyebrows and body hair.
A 2008 study published in the Journal of Clinical Endocrinology and Metabolism reports that thyroid hormones directly affect several aspects of anatomy of hair, from the hair growth cycle to hair pigmentation.
Another study published in the Indian Journal of Dermatology in 2008 indicates that hypothyroidism is associated with alopecia areata.
The study also emphasizes the detection of thyroid dysfunction in patients with chronic, recurrent disease and alopecia areata extensive.
Along with hair loss, other symptoms of hypothyroidism are unexplained weight gain, fatigue, constipation, depression and difficulty concentrating.
diagnosis and proper thyroid hormone medication can restore your hormone levels to normal. This in turn stop hair loss and allow your hair to maintain its growth and strength.
5. Lupus
Lupus, a type of autoimmune disease, may also result in loss hair related. In this disease, your own immune system attacks healthy tissues and leads to inflammation.
As a result of inflammation of the skin and scalp, hair loss occurs. In fact, thinning hair is often one of the first symptoms of lupus.
Hair loss in patients with lupus can occur especially while shampooing or brushing hair. In addition, the hair becomes dry, brittle and rough.
Moreover, lupus can lead to autoimmune thyroid disease, which is another common cause of hair loss.
A 2009 study published in the American Journal North of Medical Sciences reported hair loss to be one of the most striking clinical features of systemic lupus erythematosus active.
Along with hair loss, if you suffer from extreme fatigue, joint pain, swelling, muscle pain, headaches, mouth ulcers, photosensitivity and butterfly-shaped rash on the cheeks and nose, consult your doctor. Early treatment can help correct the problems of hair loss.
6. telogen effluvium
telogen effluvium is another common cause hair loss. It is characterized by a sudden onset of diffuse hair loss for a couple of months after a triggering event.
triggers events may include post pregnancy, major surgery, drastic weight loss or extreme stress. Hair loss due to telogen effluvium often occurs during washing, combing or brushing.
telogen effluvium results of the early entry of hair in the telogen phase (resting phase of the hair follicle).
The fluctuating hormones that occur after pregnancy and childbirth often result in excessive hair loss. But as soon as the hormones return to normal, the hair loss problem is also solved.
Like after pregnancy, hormonal changes also occur when a woman enters menopause. During this time, levels of the hormone estrogen are low, which makes dry hair and cause hair loss.
Apart from a hormonal imbalance, anemia and hypothyroidism can also cause telogen effluvium.
A study of 2015 published in the Journal of Dermatology and Dermatologic Surgery reports that the telogen effluvium in adult women is commonly associated with anemia iron deficiency and hypothyroidism.
7. scalp infection
An unhealthy of scalp can cause inflammation in the hair follicles, making it difficult for the hair to grow. In fact, a scalp infection can lead to hair loss.
There are different types of infections of the scalp, but the most common is tinea capitis. It is a type of fungal infection, also known as ringworm of the scalp.
Fungi can live on the dead tissues of the hair and spread easily. It may affect only parts of the scalp, or all of it. The areas that are infected often appear bald with small black spots.
most often affects children and is resolved through puberty. However, it can occur at any age.
In a study of 2013 published in the International Journal of Trichology, 210 of 2,800 children attending dermatology clinics had complaints of hair loss and disorders leather haired.
Among these 210 children, tinea capitis was the most common cause of hair loss (40.0%), followed by alopecia areata (26,2 %) and telogen effluvium (17.6%).
diagnosis and treatment can help address this problem in time.
8. Zinc deficiency
A low level of zinc in the body is another cause hair fragility, weakness and breakage often overlooked. Zinc deficiency can affect the hair on the scalp and eyebrows and eyelashes.
Zinc is an important mineral that promotes cell reproduction, growth and tissue repair. This helps in maintaining the oil-secreting glands connected to hair follicles. Therefore, when the body lacks zinc, which directly affects hair growth.
In addition, zinc deficiency can lead to a deterioration of the protein molecules, which is what hair is made.
Moreover, a low level of zinc is linked to hypothyroidism, a well-known cause of hair loss. A 2013 study published in the International Journal of Trichology shows that zinc deficiency is associated with hypothyroidism.
to correct a deficiency of zinc include nuts such as Brazil nuts, walnuts, pecans, cashews and almonds in your diet.
Other good sources of zinc include red meat, eggs, oysters, crabs, lobsters, vegetables, legumes, whole grains, cereals breakfast fortified with zinc and dairy products like cheese and low-fat milk.
can also take a multivitamin or zinc supplement after consulting your doctor.
9. Protein deficiency
Hair is made up of a protein called keratin, so that their protein intake is directly related to your hair growth and quality.
Protein is important for different functions within the -from regulating hormones to body tissue repair. Its deficiency can cause various symptoms, including weak strands that lead to premature hair loss or hair dry and brittle.
Most people take inadequate protein, but your body may be deficient due to malabsorption.
The poor absorption of the protein may occur due to intolerance to gluten, gallbladder disease, liver disease, pancreatic disease, abnormal intestinal motility and overgrowth of bacteria in the stomach, to name a few.
If you are not taking in enough protein, you can increase your intake by including lean meat, chicken, fish, beans, soy products, almonds , yogurt and eggs in their diet.
Pregnant women and people who are building muscle with weight training should include additional protein in their diets.
10. Clogged arteries
Clogged arteries can cause hair loss in men. In fact, male pattern baldness, which means that baldness on the crown of the head of a man, is a common sign of clogged arteries. It can also cause loss of hair on the legs.
A 2000 study published in the Archives of Internal Medicine reported a link between male pattern baldness and coronary heart disease. The problem is more common in men with high cholesterol or hypertension.
Another study published in 2013 the Indian Dermatology Online Journal confirmed the relationship between male pattern baldness and coronary heart disease.
A study of 2013 published in the British Medical Journal explains that male pattern baldness can indicate insulin resistance, chronic inflammation or increased sensitivity to testosterone, all of which they are directly or indirectly involved in promoting cardiovascular disease.
To protect your precious hair, it is important to take care of your heart too. Knowing the risk factors for heart disease and make sure you see your doctor regularly for check.
At the same time, quitting smoking, avoiding excessive alcohol consumption, daily exercise and reduce your fat intake to improve heart health.
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