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Title : TIPS to Grow Your Hair SUPER FAST in A Week
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TIPS to Grow Your Hair SUPER FAST in A Week

Hey ladies, how are you today? Well, if you're not - you will! Trust me! Why? Because in this article we will show the best and more tips and tricks that will help you grow your hair super fast, in just one week more effective! It sounds good, right?

And to be honest with you, it is very simple! Just add some ingredients for a healthy diet, eat more vitamins and make some adjustments! However, you will be surprised by the results! Your hair will grow back quickly. You will notice significant results in less than a week.

Note: These tips and tricks are very simple and easy to make. Just follow the simple instructions. Here's what to do:

Tips and tricks to grow your hair quickly - in just one week:

1. hair Treatments

first, you should try warm scalp massage oil. How does this - well, a warm scalp massage oil uses natural oils to improve the health of your scalp and promote healthy hair growth. Essential oils such as coconut oil, olive oil, jojoba oil and argan oil can be used during scalp massage. This is what you have to do - first, you should start with an oil heating in the microwave. Note: Be sure to taste the oil before using it to make sure it is not boiling; For a pleasant temperature that will not damage the scalp or hair.

So you must use your fingers to gently massage the scalp with hot oil in slow, circular movements. If you have a partner or a close friend, ask them to help you massage the scalp. You should massage your scalp with your fingers for 15 to 20 minutes. Then run the oil through your hair and let sit for about 30 minutes. Wash your hair and possibly more than once, to remove the oil. other (excellent) option is to do hair mask homemade. Encourage your hair follicles to grow faster by applying a hair mask once or twice a week.

2. Make your own mask natural oil.

This is what you have to do - it's very simple! Just combine 1 cup coconut oil with 1 tablespoon almond oil, macadamia oil and jojoba oil. How to use - you should apply the mask to damp hair and leave for ten minutes. Then wash and condition your hair as you normally would. Or, you can also use castor oil as a hair mask homemade. First, you should know that castor oil is known for its beneficial effects on skin care and hair. Using a hair mask castor oil will help your hair grow faster and healthier. How to use it - well, you should start by massaging the scalp with castor oil and allowing the oil to drain into your hair. Wrap the hair and head with a plastic shower cap so that the oil remains fixed. Leave the oil at night. The next morning, wash and condition your hair as you normally would, be sure to remove all the oil.

Did you know that vinegar apple cider can be very effective in removing dirt, grime and buildup of hair oil and any residue from your hair products? Yes, and you can use apple cider on the days you do not use the shampoo as a natural alternative or apply after your regular shampoo and conditioner routine. How to use - it is very simple! Just add two tablespoons of vinegar to two cups of water and rinse your hair with this mixture. Although water can have a very strong vinegar smell, this smell will vanish. Or, you can combine two drops of each of these essential oils and massage them into your scalp 3-5 nights a week :. Lavender, rosemary, thyme, cedarwood, and jojoba

3. start consuming superfoods hair:

Yes, and you should drink plenty of water, eat lots of lean protein, especially salmon (rich in omega-3 and vitamin D), nuts (vitamin E), eggs (iron helps carry oxygen to the hair follicles), and spinach (iron, beta-carotene and folic acid). You should eat sweet potatoes, blueberries and Greek yogurt every day!

4. Other tips useful:

• First, you should "cut" down on your shampoo max routine two three times a week will allow the oils on the scalp to penetrate the hair. And always wash your hair - the right way. Make sure that rubbed into the scalp, massaging the scalp while doing it, and then let the shampoo damaged strands of hair while the shampoo wash.
• Note: It is very important for you to always condition your hair when you get wet in the shower. Conditioner can help replace the lipids and proteins in their hair shafts and let his hair grow long and healthy.
• Did you know that you should avoid wet hair wrapped in a towel? Yes, and if you like to wrap your hair in a towel, you can try using thin towels and soft microfiber towels. These towels are made of material that is gentle on the hair and dried well without breaking.
• Always brush your hair before bedtime. Start at the scalp and evenly matched use to go through each section of your hair at least once. Brushing once a day before bedtime can also increase circulation in the scalp, which may improve their health and stimulate hair growth. We really hope you find this article useful and do not forget to share with your friends and family. Thank you.

"TIPS to Grow Your Hair SUPER FAST in A Week", Article source: http://www.healthylifetricks.com/tips-grow-hair-super-fast-week/

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