This Woman Eliminated Knee And Joint Pain In One Day Without Going To The Doctor

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Title : This Woman Eliminated Knee And Joint Pain In One Day Without Going To The Doctor
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This Woman Eliminated Knee And Joint Pain In One Day Without Going To The Doctor

This Woman Eliminated Knee And Joint Pain In One Day Without Going To The Doctor

Recently more and more people have begun to complain of suffering from knee and joint pain. It is believed that the use of inappropriate footwear is the main cause of these problems. However, if you are suffering from knee or joint pain, stop worrying, because it is a very effective remedy that will provide pain relief in one day!

The ingredients used in this recipe have antiinflammatory properties powerful and the recipe itself acts as a potent curative agent. In addition, it provides the body with silicon, magnesium, bromelain, and vitamin C, all of which promote the strengthening of ligaments and tendons. Read on to learn how to prepare it:

Ingredients
  • 1 cup oatmeal
  • 1 cup water
  • ½ cup crushed almonds
  • 1 cinnamon stick
  • 1 cup orange juice (squeezed)
  • 1 cup organic honey
  • 2 cups pineapple chunks
Instructions:

first, cook oatmeal in a bowl full water for a few minutes. Then remove the pot from heat and let cool.

Mix the oats, almonds, cinnamon, orange juice, honey and pineapple in a blender to create a homogeneous mixture. Feel free to add more water to achieve desired consistency.

Consume this smoothie on a daily basis.

How does it work?

Canela: improves circulation, which in turn stimulates recovery of the knees and joints. This spice has anti-inflammatory properties powerful and

Oranges: contain high levels of vitamin C

Pineapples :. They are an excellent source of bromelain, a compound that strengthens connective tissues and bones

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