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Title : The Healthiest Drink Ever – Protects Your Hearth & Relieves Pain
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The Healthiest Drink Ever – Protects Your Hearth & Relieves Pain

id = " has been long known that antioxidants have the lead role to interfere and regulate the growth of free radicals in the body, and it is these free radicals that lead to many diseases including cancer.
Turmeric is considered the king of spices, and India people add that in almost all dishes. Except that is added to foods, turmeric is also an irreplaceable ingredient in many natural remedies that really affect health positively. This spice contains over 300 antioxidants, ie, even when used alone, is still a great remedy.We give a recipe juice made from turmeric, and can be used turmeric powder or fresh turmeric root, if desired. This multi-drink can be used as an analgesic, thanks to its anti-inflammatory properties, and provides a wide range of health benefits.

Ingredients: 1 tablespoon turmeric powder
ginger 5 cm
5 carrots
2 lemons
1 orange
1 cucumber Preparation: Peel citrus fruits, and ginger and carrots as well. Mix everything together, and served on the rocks. For best results, drink this juice in the morning, half an hour before breakfast. Healing Properties:

Arthritis juice turmeric relieves successful inflammation caused by arthritis. When diluted, curcumin, one of the antioxidants found in turmeric, is activated and relieves stiffness and swelling of joints. Depression and dementia American scientists have shown that turmeric reduces the risk of depression and dementia and also relieves symptoms of these conditions. Dr. Ajay Goel, lead researcher analyzes the properties of turmeric along with his team. They found that turmeric is 2-5% is only less effective than pharmaceutical antidepressants, and most importantly, it does not cause any side effects. "Speaking on the aspect of medicine, which have a natural remedy that is only a 2 percent less effective than pharmaceutical drugs, and these 2 percent means absolutely nothing" said Prof. Goel and added that "turmeric is safe, even when consumed in large quantities." scientists are still trying to determine how curcumin affects depression but believe that blocks enzymes that increase the risk of depression, and also reduce the level of cytokines, which can affect the body's response to stress. Pain According to some researchers, turmeric is effective in the treatment of pain and inflammation caused by steroids. Experts Natural Institutes of Health believe that turmeric is effective in the treatment of rheumatoid arthritis because the joint destruction stops. Turmeric contains NF-kB, a protein that activates the body's defense mechanisms that help in the fight against pain. Cancer has been long known that antioxidants have the lead role to interfere and regulate growth of free radicals in the body, and it is these free radicals that lead to many diseases including cancer. turmeric juice offers prevention against ovarian, colon, prostate and breast cancer.

Digestive problems This juice reduces swelling, relieves heartburn and gastritis. Except for the juice may be added as a spice turmeric powder for almost every meal. Take a teaspoon of turmeric every day. heart and blood vessels juice turmeric regulates cholesterol, protects the heart and blood vessels . They use it to prevent potential cardiovascular disease. removes toxins This juice successfully flush toxins out of the body, and also improve your skin complexion.

source:mrshealthguardian.com

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