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Title : The Healthiest Breakfast: Clean Your Body From Toxins And Lose 11 Pounds In A Month
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The Healthiest Breakfast: Clean Your Body From Toxins And Lose 11 Pounds In A Month

Many of the most famous nutritionists the world claim that this breakfast is probably the healthiest and at the same while the tastiest of all breakfasts that will read on the Internet.

is rich in vitamins and minerals that can stabilize your metabolism, strengthen all body systems and also improve the appearance of your skin and hair.

This recipe will help get rid of all the toxins from the body and intestines will be completely clean.

The recipe in this article help with issues related to sloths and constipation intestines. It also stabilizes your weight and supports burning fat and calories. Drink this drink for 30 days will help you lose between three eleven pounds.

Your hair, skin and nails rejuvenate and will realize reducing the size of your belly.

healthier breakfast

Ingredients:

• Two tablespoons of oatmeal
• 1 cup (250 ml) of organic kefir (You can use low-fat yogurt, too)
• A teaspoon of cocoa powder
• A teaspoon of ground flaxseed
• five to seven fleshy plums

Instructions:

prepare this breakfast at night and eat in the morning!

Put the plums in a bowl and pour over 100 ml of boiling water over them. Cover the dish and let plums for about ten minutes. Take another bowl and place the oatmeal, cocoa and flax seeds inside. Then pour the kefir and mix the ingredients.

Chop the prunes soaked into small pieces carefully and add them to the mixture. You can also use a blender for this, because this way you get a puree.

all ingredients are mixed and store them in the refrigerator.

In the morning, take the bowl and eat tasty and healthy breakfast. The first positive results will appear after just one week!

You may experience a strange feeling in the gut after the first day, but the feeling must once you eat this breakfast for the second time disappear.

Source: http://healthyrecipeshome.com/

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