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Title : Shocking Health Benefits Of Corn Silk That You Didn’t Know! ( Must Know )
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Shocking Health Benefits Of Corn Silk That You Didn’t Know! ( Must Know )

Corn has been on the lists of healthy foods for some time, and is actually beneficial to human health.

However, corn silk, texture covering the corn itself is further recommended for nutrition and should never be discarded. The filaments located under the green leaves of corn is what you need to maintain your health in excellent condition. It is easy to detect, and even easier to take and consume.

If you have not been introduced with the health benefits offered by corn silk, read on to learn from them:

Here are some of the amazing benefits of corn silk:

1. Protects against kidney stones

the ancient people had always used corn for the treatment of kidney stones. corn silk has the ability to prevent the formation of crystals in the kidneys. However, if you already suffer from kidney stones, corn silk is not effective.

2. Blood clots Prevention:

Due to its high content of vitamin K, silk corn help with the treatment of blood clots and protects the body from blood loss at the same time. The main substance that helps with this is, of course, vitamin K.

3. Regulates blood sugar

Many studies have confirmed the beneficial influence of corn silk in regulation and balancing sugar levels in the blood. By increasing insulin levels and repairing cells unhealthy pancreas, corn silk is more favorable to your health.

4. Cholesterol equilibrium:

Elevated levels of cholesterol in the body can be easily treated by consumption of corn silk. This also involves many other diseases cardiovascular corn silk is the key!

5. Natural Diuretic:

The excess fluids and toxins from the body will be eliminated from the body silk corn is used regularly. Along with this, maize is able to protect the body from various urinary tract infections (UTI).

consumption and use

You can eat corn silk as always. In addition, you can boil water with corn silk in it and the hot or cold drink. To enrich the flavor, you can add lemon juice.

corn silk water can be stored in a jar and exposed to direct sunlight for a day. The same night, add honey to water and consumed as needed.

Corn consumption involves the use of organic corn, instead of pesticides sprayed.

IMPORTANT: Corn silk is not recommended for pregnant women. If you want to start consuming, consult your doctor, so avoid health problems, including miscarriage.

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