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Title : Reverse Liver Damage, Clear Toxins and Improve Digestion with These Natural Solutions (8 Liver-Repairing Foods)
link : Reverse Liver Damage, Clear Toxins and Improve Digestion with These Natural Solutions (8 Liver-Repairing Foods)

Reverse Liver Damage, Clear Toxins and Improve Digestion with These Natural Solutions (8 Liver-Repairing Foods)

Did you know that there are foods that can help promote liver regeneration? Do you also know that the liver is the only organ in the body that can regenerate? It is true. You may have heard that a starfish can regrow an amputated limb, and lizards can regrow their tails; Similarly, if part of the liver is damaged, you can participate in liver regeneration.


in a study published in the Journal of Biological Chemistry researchers found that the functions of liver regeneration much simpler than previously thought. In the past it has been shown that cells that are part of the act of regeneration as they would if they were in an embryo. In relatively recent scientific study revealed specific proteins that induce regeneration. In his view, being able to stimulate this type of protein that would be able to better help people with severe liver damage or those who have had portions of their liver removed.

After extensive testing, the scientists found that previous theories of cells acting as they would in embryos was actually not true, but liver regeneration occurs due to an increase in cells multiply through normal cell division. Therefore, researchers believe that stimulation of liver regeneration is possible by activating the identified proteins.

useful for the process of liver regeneration foods

Although the liver can regenerate itself, it is important to keep it healthy and eat foods that can help further promote regeneration liver. The following foods can help increase liver health and function.

Garlic: Garlic has been shown to help reduce bad cholesterol that is associated with poor health of the liver; eating garlic regularly can help promote good liver health. The enzymes in garlic also help the liver remove toxins, contributing to a healthy body in general.

Grapefruit: Grapefruit is packed with powerful antioxidants and fiber. Grapefruit can contribute to good cholesterol and promote the process of cleaning the liver. A word of warning is that grapefruit can negatively interact with medications, so talk to a doctor before incorporating grapefruit into your diet.

The leafy green vegetables: spinach, broccoli and kale are just some examples of green leafy vegetables. Leafy greens all work to help your liver in the cleaning process and help improve their function. In addition, they provide the body with chlorophyll that protects the body from toxins.

Avocados: Avocados pack about 20 essential nutrients and vitamins; They are not only good for your body, but they feed the liver all the right stuff. Avocados can help neutralize free radicals and promote the production of glutathione which helps with the elimination of toxins.

Apples: We know apples are good for health in general; you should continue your apple a day trend as they can help promote cleansing the liver and remove toxins in the digestive tract.

Brussels sprouts: Brussels sprouts are similar to garlic because they also contain sulfur, so that alone is sufficient to promote a healthy liver. Moreover, Brussels sprouts contain antioxidants that fight free radicals. For maximum benefits cook Brussels sprouts with garlic for optimal liver cleansing food.

Other foods for liver regeneration

Apart from the foods mentioned above, there are others who can maintain healthy liver, liver cleansing promote and ensure you stay healthy you can be. The next time you opt for a meal or a snack make sure you also add these foods in your diet for a healthy liver.

pumpkin -Bitter
yogurt -Probiotic
-onions
-Lemon
-Berries
-Arugula
-Artichokes
-Leeks

How proteins can help liver regeneration in

As in the previous investigations mentioned, a scientist at the University of California Davis explored further the use of proteins in liver regeneration. The identified protein is called PPAR and mouse models were found to work fairly quickly in liver regeneration.

What researchers have detected, however, it is to boost PPAR in humans to regenerate the liver that require faster protein fibroblast factor 21 (FGF21). Author of the Yu-Jui Yvonne Wan said: "We found that FGF21 is a good molecule rescue facilitating liver regeneration and perhaps tissue repair Our data suggest that FGF21 could help with liver regeneration. either after the withdrawal or after the damage caused by alcohol or a virus. "

through tests researchers found that PPAR was more effective in liver regeneration in the liver mice than in humans. What I found was that by adding FGF21, liver regeneration was driven by PPAR more effective. FGF21 is also beneficial in reducing insulin resistance, accelerating the metabolism of fat and reduced fatty liver disease in some animals.

Wan added, "We found that FGF21 is a good molecule rescue facilitating liver regeneration and perhaps tissue repair. Our data suggest that FGF21 could help with liver regeneration, and either after the withdrawal or after the damage caused by alcohol or a virus. "

essential for liver regeneration Cell found

Although it has been established that proteins work for promote liver regeneration, in recent times more findings suggest a cell, too, it is essential for liver regeneration.

Published in the journal Cell researchers hybrid cells called hepatocytes are capable of generating new tissues discovered. By exposing mice to toxins investigators observed hybrid function hepatocytes. What they found was cancer did not develop into new cells that were created by hybrid hepatocytes. This led researchers to explore further opportunities hybrid hepatocytes.

Until science is capable of regenerating livers is important to maintain the health of their own as best you can. Waiting lists for liver transplants are extremely long, so in order to keep your name from the list, enjoy the foods mentioned above that can promote a healthy liver and healthy.

Source: justnaturallyhealthy.com

Other links include: healthy-holistic-living.com

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