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Title : Professional Results with Lemon like Never Before.
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Professional Results with Lemon like Never Before.

Sometimes, your digestive system may be responsible for the excess pounds. Some people have a slow digestive system and is not sufficient to burn the right amount of calories and gaining weight ratio. Lemon, known as the biggest source of vitamin C, should not be consumed only when you have a cold. It is a major stimulator stomach enhances and accelerates digestion.

Indigestion

The slower metabolism obstructs the loss of calories. Instead of burning fat, unnecessary stack body toxins that make you feel tired and sleepless. Despite what your calorie intake always feel hungry. It is a sign that you lack the proper nutrients for your body.

citric acid and lemon peel accelerates digestion

The acidity stimulates the secretion of gastric juices and therefore the food is digested for one hour. Regardless of the food and fats, citric acid is a good neutralizer that does not allow accumulating blood sugar. In particular, this effect increases the lemon rind. Once you eat, it becomes a kind of sticky gel. This gel prevents the stomach to absorb sugars, where the feeling of hunger disappears. Lemon rind also consists of pectin, which is a rich source of fiber. Remember, except for replacing reserves of vitamin C, lemon is a stimulator of the digestive system.

Consume freshly squeezed juice

The positive aspect of citric diet is that you can even eat ice cream and chocolate. The basic rule is that you should consume lemon juice, skin, or a whole lemon with meat during the day. It is very good to use as addictive food as a lemon sauce in many salads, you can put in a cafe, lemon cookies, tea, grated into a soup or sweet cake lemon meringue, etc.

Guide to seven days

First day :. lemon water in a glass of water without sugar in the morning

Second day :. Juice lemon juice in the morning and evening

Third day :. You should drink the juice of three lemons, one in the morning, noon and night

Fourth day : Squeezing four lemons and pour the juice into 0.2 liters of water. Mix the juice and drink during the day.

Fifth day :. Three lemons on going to drink lemon water in the morning, noon and night

Sixth day :. A lemon in the morning and evening

seventh day :. A lemon in the morning

is not harmful if consumed more than this amount during the day.

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