Title : Powerful Healthy Bomb Of Vitamins, Minerals, Fibers…
link : Powerful Healthy Bomb Of Vitamins, Minerals, Fibers…
Powerful Healthy Bomb Of Vitamins, Minerals, Fibers…
id = " The okra is a vegetable of high growth which traces its origin from of ancient Ethiopia (Abyssinia) to the East, India, America and the Caribbean Mediterranean. Parts of the plant (immature okra pods) vegetables are widely used in tropical countries and are commonly used to make soups, stews or fried / boiled vegetable. This incredible plant called okra, gumbo or finger of the Virgin is a flowering plant in the form of edible green pods that grow only in warm regions. This plant is very good for your health, because it has anti-diabetic properties as it is rich in fiber helps stabilize blood sugar. It is very low in calories with lots of vitamins A, B6, C, thiamine, folic acid, calcium, riboflavin, zinc and dietary fiber. pregnant women to consume due to folic acid is essential for the formation fetus during pregnancy 4-12 weeks are recommended.
treat diabetes:
Evidence of okra that has anti-diabetic properties has increased in recent years, with multiple vitro (laboratory) and Vivo (animal) studies confirming the okra as potent blood glucose reducing (or anti-diabetic) food. One study, published 2011 in the Journal of Pharmacy and BioAllied Sciences, researchers in India found that diabetic mice dry fed and peels okra plant and seeds experienced a reduction in their levels of blood glucose, while others showed a gradual decrease in blood glucose after regular feeding okra extract for about ten days. Outside of scientific research, many people with diabetes have reported decreased levels of blood sugar after soaking the okra pieces cut into pieces in water overnight and after drinking the juice in the morning, while in Turkey roast okra seeds have been used as traditional diabetes medicinefor generations. The okra is considered to have the highest levels of beta-carotene, lutein and xanthine, which are known for their antioxidant powers that are good for viewing, maintenance of healthy mucous membranes and skin and protects against cancers of the mouth and lungs. It also helps to lubricate the large intestine, as it has laxative qualities bulk and which binds excess cholesterol and toxins. The fiber containing feeds the good bacteria that improves the health of your intestinal tract. People who feel week, exhaustion or depression are more than welcome to consume. Moreover, it heals ulcers and maintains flexible joints that provides a temporary protective coating for the digestive tract by neutralizing the acid. His miraculous ingredients are good in lung inflammation, sore throat, irritable, asthma bowel syndrome, prevents diabetes, pimples, some forms of cancer spread (especially colorectal), supports the structure of blood capillaries, reduces the risk cataract. We can say that is completely nontoxic, which is not habit, has no adverse side effects, is full of nutrients and not expensive.Thanks for Reading Powerful Healthy Bomb Of Vitamins, Minerals, Fibers…
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