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Title : Natural Remedy For Menstrual Pain Better Than Any Pill
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Natural Remedy For Menstrual Pain Better Than Any Pill

The menstrual cycle women existed long before pharmacies, where you can buy painkillers 24 hours a day.

Therefore, traditional medicine was the only help eliminate the annoying symptoms of premenstrual syndrome, and present one is the best.

One study shows that 50% of women have cramps during menstruation, 10% experienced so much pain because of them that they can not take out daily activities.

Although pills solve this problem for half an hour, natural remedies are not as fast, but can be equally effective and healthier -. Without any consequences of the stomach and the whole body

One of the oldest recipes against menstrual pain and other unpleasant problems such as arthritis, poor circulation, etc., is that castor oil.

Castor oil as a remedy for pain and inflammation has been used since ancient Egypt and Greece. In combination with the heat, is activated and the skin absorbs, as a result, the nerves and the muscles relax and reduce the maximum muscle spasms and pain.

Ingredients:

Castor oil
-hot water bag
-cotton cloth

How to use:

Grease back low (the stomach area and ovaries) with the oil in a thick layer. Then lie face down so greasy back cover with a cotton cloth. Put the hot water over it and leave for 15-20 minutes.

Remove the hot water again and if necessary leave the towel on your skin to absorb all the oil. This coating relieve symptoms such as cramping and abdominal pain.

Additional advice:

1. Put the cover back just as the heat of the hot water may be too aggressive for the ovaries.

2. You can separate the oil in the stomach too, but in that case, warm the stomach only with cloth without water bottle, and leave for 20-45 minutes.

Source: finelivingadvice.com

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