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Title : Make Positive Mood with Creamy Mango & Coconut Smoothie (Recipe Included)
link : Make Positive Mood with Creamy Mango & Coconut Smoothie (Recipe Included)

Make Positive Mood with Creamy Mango & Coconut Smoothie (Recipe Included)

this smoothie tropical coconut creamy yogurt, mango and passion fruit is free of dairy and soy.

ingredients:

• 200 ml (½ tall glass ) coconut milk (using Kara dairy free)
• 4 tablespoons yogurt coconut milk (using Coyo)
• 1 banana
• 1 tablespoon seeds flaxseed, sunflower and pumpkin seeds (used Linwoods)
• 120g (¼ bag) chunks of frozen mango
• 1 passion fruit, to finish (optional)

Way to prepare:.. (5 min Preparation Time)

• measure all ingredients or use a tall glass for speed -. Do not have to be exact
• are placed in a blender and blitz until smooth.
• tall glass Pour 1 (which will have enough for a top up) or two short glasses.
• Cut the passion fruit in half, if used, and scrape out the seeds on top.

Source: http://healthandbeautylifestyle.com/

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