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Title : Lemonade Diet – Lose 19 pounds in 14 days !
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Lemonade Diet – Lose 19 pounds in 14 days !

lemonade diet lasts 10-14 days as that for almost two weeks, you can lose up to 19 pounds of excess weight. the basic principle of the lemonade diet is a cleansing of toxins caused by evil lifestyle and rapid weight loss. Lemonade should be prepared as follows :. in two liters of boiling water, squeeze the juice of three lemons, add 14 tablespoons syrup maple and half teaspoon hot red pepper and stir Drinking this magical lemonade throughout the day in small sips every time you feel hungry.
Lemon juice as part of lemonade help the body rid itself of toxins and fat, syrup maple will provide the necessary calories, vitamins and elements, and hot pepper (cayenne) stimulate metabolism. Other drinks you enter during the day, including (salt blade tip 2 dl of warm water) saline and green tea which helps to increase the elimination of toxins from the body.

in order to provide energy to the body, you need to drink 8-12 glasses of lemonade per day, which is about 800-1200 calories. a gradual entry is required for the lemonade diet. Three days before the diet, replace all semi - finished products and meat with fresh fruits and vegetables. two days before the diet it is necessary to consume only liquid foods, a day before the diet -. Drink all day only fresh orange juice (at least 2 liters a day) Benefits :. Clean the body of all toxins, rapid weight loss, skin will have a special glow, After lemonade diet, you will feel more energized and vitalized CAUTION :. Lemonade Diet is restricted to people who are uncomfortable heartburn and peptic ulcer sufferers Source: http://www.healthyfoodteam.com/

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