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Title : Lemon Diet
link : Lemon Diet

Lemon Diet

present a practical and highly effective diet based on lemon, which helps in the treatment of excess pounds. See how powerful this diet is and get rid of excess pounds.

Breakfast

Breakfast is the same every morning should only consist of lemon tea or lemonade without sugar exclusively, and a piece of toast.

Monday

• Lunch :. Fruit salad with lemon juice, soft cheese, lettuce drizzled with lemon juice
• Cena :. boiled egg, cooked spinach it flavored with lemon juice, a piece of whole grain bread

Tuesday

• Lunch :. Hake with a little oil and lemon, boiled broccoli and a piece of whole grain bread
• Cena :. Piece of cooked chicken, roasted peppers with lemon juice, a piece of whole grain bread

Wednesday

Lunch: fruit salad lemon juice, green salad seasoned with lemon juice, spaghetti. Dinner: Marine fish with lots of lemon, potato salad

Thursday.

• Lunch :. Fruit salad with olive oil and lemon juice, mozzarella cheese, slice of whole grain bread
• Cena :. Seafood with lemon

Friday

• Lunch :. Green bean soup, salad with lots of lemon juice, a piece of whole grain bread
• Dinner: boiled egg, a slice of whole grain bread, yogurt

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Saturday

• Lunch: chop beef, cooked cabbage with lemon juice, and
• piece of whole grain bread.
• Cena :. boiled egg, green salad with lemon juice, wholemeal bread

Sunday

• Lunch :. Bean soup, lettuce with lots of lemon juice, a piece of whole grain bread
• Cena :. fresh cheese, mixed salad with lemon juice, a piece of whole grain bread

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