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Title : Important Reasons Why You Should Drink Carrot Juice and Ginger
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Important Reasons Why You Should Drink Carrot Juice and Ginger

The body needs proper nutrition to keep healthy and fresh. Given the importance of health care has resulted in many foods and beverages are recommended for consumption. Today many types of health drinks are widely recommended by health experts.
Carrot Juice

This is a carrot and ginger juice health drink. There are two types of this material contains good health to the body. These are the benefits of eating a carrot and ginger juice each day as reported top10homeremedies.com namely

stimulate the immune system
carrot and ginger juice to boost immunity for both children and adults. Vitamin A and C in carrots is good for the body's immune system. In particular vitamin A increases the production of white blood cells.

Improve Skin Health
The nutrients contained in carrot and ginger is good to nourish the skin health. Carrots are rich in vitamin A and antioxidants that are good for skin health. Vitamin A helps to moisturize the skin, prevent acne and pigmentation and uneven skin tone.

to make carrot juice and ginger is very easy. The materials required is very easy to get

Material :.

Carrot
Ginger
Lemon
cinnamon
Sal

How do:

Wash to clean carrots and ginger. Then peel the skin.
Enter the carrots in a blender, then ginger.
pour into a glass. Add the lemon juice.
Add a little cinnamon and salt.
carrot and ginger juice ready to be served.

Make carrot juice and ginger is very easy. How interested try? Good luck.

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