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Title : Ill-Effects Of Anger On Your Health:
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Ill-Effects Of Anger On Your Health:

id = "post-body-229561458068980113"> Your emotional health is the key to keeping your body healthy. So we are talking about the harmful effects of anger your health today. Have you ever heard of the term, "consumed by anger '? It's a very apt phrase because if you define the effects of anger on your health. Anger actually consume it from within. It feeds on good resources body and makes you hollow.
the worst effects of anger on your health is stress. stress is such a dangerous thing that can cause a dozen chronic diseases in the human body. the health risks associated with anger they are severe. heart patients have a health risk really fatal anger.
So if you want some good reasons to learn anger management, check out these bad effects anger in their health

stress:.
the effect after anger is stress once the blind rage subsides is stressed and stress can cause serious diseases like diabetes. depression, hypertension, etc.

heart disease
heart disease such as palpitations or rapid heart rate triggered by anger. If you are quick to anger, your heart rate may be perpetually high making it more prone to many heart Stokes.

Sleep disorders:
When you are angry, hormones wreak havoc on your body. That is why the worst health risk of anger is sleep disorders. If your body does not get the rest, you become an easy target for many diseases. Lack of sleep can even make crazy.

High Blood Pressure:
High blood pressure is attributed to many things and anger is one of the main causes. When you are angry, high blood pressure becomes temporarily. But even this "high" time can cause much damage to your heart.

Trouble breathing:
People who are prone to respiratory disorders such as asthma have difficulty breathing when they are angry. Anger can easily trigger an asthma attack and let breathlessly.

Headaches:
When you get angry, blood vessels in the brain throbbing street. This can give you a nasty pain and severe headache. Try to calm down immediately if you feel pain in your head because anger.

Cardiac Arrest:
Cardiac arrest often occurs when a person becomes emotional, excited or angry. Anger is one of the most dangerous causes of heart attacks. So heart patients are forbidden to express too much anger.

cerebral Ictus
A brain stroke that occurs when one or more of the blood vessels in the brain ruptures. This can happen when anger causes increase high blood pressure. brain strokes can kill or paralyze lifetime.

These are some of the worst effects of anger on your health. If you are quick to anger, learn these tricks to control anger to remain calm.

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