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Title : How To Unclog And Detox Your Stressed-Out Liver In Just 72 Hours
link : How To Unclog And Detox Your Stressed-Out Liver In Just 72 Hours

How To Unclog And Detox Your Stressed-Out Liver In Just 72 Hours

is easy to be tempted by junk food. However, these desires are not you, or your body will satisfy.
Each time a decision poor food is taken, your digestive system, including the liver, has to work harder to process food and get rid of toxins. Over time, these bad decisions really take a toll on your liver.
That is why it is important to give it a clean from time to time. Doing so will help you jumpstart your metabolism.

Detox Tomato Cocktail

the ingredients used in this recipe helps protect the liver from toxic damage, reduce inflammation and boost your metabolism.
ingredients:
• 2 tablespoons grated ginger • The juice of half a lemon • 2 stalks organic celery • 1 cup tomato juice • A pinch of pepper or chili powder • a pinch of cumin
Instructions:

Mix all ingredients together.
pour into a tall glass and drink.

Leftovers can be kept in the refrigerator up to a week. . Drink this juice every day and no doubt realize positive results within the first 72 hours
This is what each ingredient:
ginger: protects the liver against harmful toxins and free redicals (1) also helps prevent liver cancer (2).
Lemon: containing hesperidin (one citrus bioflavonoids, which has demonstrated the ability to protect the liver from toxic damage (3) .
tomato juice: a study by the Journal of Nutrition, found that tomato juice to promote weight loss, lowering cholesterol and relieve inflammation (4)
cayenne pepper. Some studies suggest that cayenne may help suppress appetite and help people feel full. It is also ideal for reducing inflammation to help their bodies function correctly (5)
Comino. The University of Wisconsin Integrative Medicine suggests using cumin tea as part of its "detoxification to promote Health Program" (6). It is also used to help manage various symptoms of diabetes (7)
sources. [1] http: //www.ncbi. nlm.nih.gov/pubmed/19069545 [2] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664283/ [3] http: / /www.ncbi.nlm.nih.gov/pubmed/11990004 [4] http://www.nutritionjrnl.com/article/S0899-9007%2814%2900502-4/abstract [5] https://umm.edu/health/medical/altmed/herb/cayenne [6]https://www.fammed.wisc.edu/sites/default/files/webfm-uploads/documents/outreach/im/handout_detoxplan.pdf[7] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4039583/
Source: dailyhealthpost

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