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Title : How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist !!!
link : How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist !!!

How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist !!!

Plaque is the accumulation of food residue in the internal and external surfaces of the teeth. This oral disease can cause bad breath and also can develop other health problems.

Although there is no definitive solution to prevent the development of plaque on the teeth, you can perform a number of procedures source to reduce the accumulation of these residues in the mouth and prevent this disease progresses.

Do you dare to know more?

For people who smoke is common that these plates are dark yellow in color due to the accumulation of nicotine in the teeth. The same applies to people who are used to drinking coffee and chewing snuff. Plaque is the beginning of what may be a major problem as tooth decay and even tooth loss.

What is recommended for the average person, who is visiting the dentist every 6 months for a procedure known as deep prophylaxis. Although this procedure is not expensive, most people last year without going to the dentist, because they forget or because they are afraid of the professional mouth. In this article we will show an incredible resource to remove plaque without having to go to the dentist !!!

remedy # 1:

Ingredients:

• 1/2 liter of water.
• 60 grams of flour nutshell.

Preparation

In a container, preferably aluminum, leave boil water and 60 grams of walnut shell flour over low heat until boiling, then boil 10 minutes on low heat is reached. The result will be similar to the toothpaste we use to brush your teeth for 5 minutes 2 times a month suspension.

Home Remedy # 2:

Ingredients:

• seeds 2 tablespoons sunflower.
• 2 tablespoons lemon juice.
• 1/2 liter of water.

Preparation:

In a container, preferably aluminum, our ingredients simmer for 1 hour, the result of this mixture use to brush your teeth for 5 minutes 2 times a month. This will keep the teeth free of plaque and tartar.

Our oral hygiene is very important, because it is our letter to smile and talk. The accumulation of tartar and plaque causes bad breath, besides the ugly looking damaged teeth black, yellow and / or.

TIPS

• As discussed in this article, it is also essential to good hygiene daily dental
• We cepillaremos teeth after every meal, for at least two minutes, and insisting all teeth and molars.
• preferably will use a paste of ecological and natural teeth, conventional because contain too aggressive substances with our oral pH
• Let's use the thread or dental floss every night before bed to remove food debris between teeth
• You can also use a mouthwash. If we want natural that we can do with thyme and mint infusion or diluted with seawater and the average natural water of two parts
• If we visit the dentist age scale for a cleaning dental, but neither it is recommended to take out too often as they could damage our enamel.

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