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Title : How Dangerous To Have Low Blood Pressure: Things You Need To Know
link : How Dangerous To Have Low Blood Pressure: Things You Need To Know

How Dangerous To Have Low Blood Pressure: Things You Need To Know

Low blood pressure or 'Hypotension' occurs when blood pressure is much lower than normal. This means the heart, brain, and other parts of the body do not get enough blood.

Normal blood pressure is usually between 90/60 mmHg and 120/80 mmHg.

Symptoms

These symptoms are most prominent when individuals go from the lying or sitting position to the standing position (orthostatic hypotension).

- chronic fatigue
- muscle weakness
- headache
- blurred vision
- ringing in the ears
- dizziness
- drowsiness
- fainting

Cause and Effect

The reasons that determine the lowering of the pressure values are different.

1. Diseases: diabetes, arrhythmias or tachycardia can be a significant cause for the low pressure.

2. Health condition: dehydration, diarrhea, bleeding, major burns, hyperhidrosis, anemia. Among the latter are the deficiencies of vitamin B12 and folate.

3. Drugs: the use of some medications, such as diuretics, beta-blockers, tricyclic antidepressants, narcotics may affect the values of pressure, resulting in a lowering them.

4. Thyroid dysfunction.

5. Allergic reactions.

Natural Remedies

In the event you suffer from a drop in pressure, you can try these recommended home remedies:


* Drink a glass of water with sugar

This is an effective remedy especially when the low pressure is determined by heat or by a decrease of sugars.

* Put sugar under your tongue

Alternatively you can also put a bit of sugar under your tongue, or you can resort to the assumption of coffee, cocoa or tea.

* Lie down

In this way the blood can reach more easily to the heart and brain. It is also good to keep legs elevated.

How to prevent it?

Careful with diets: must be guaranteed the right amount of minerals and fluids.

Avoid large meals: it can be useful to eat a bit of licorice, after a big meal.

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