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Title : Home Remedies for Sunburn – 4 Natural Solutions
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Home Remedies for Sunburn – 4 Natural Solutions

id = "post-body-2677127159785555868"> As summer hits the nation, sunburn occurs as a side effect Junk broad exposure to the sun. What may not have heard, however, it is the fact that sunburn can actually be fought out to change your diet to include more fruits and vegetables that are rich in both enzymes and "live" essential nutrients. In addition, there is also a number of natural home remedies for sunburn that can be used to help soothe and treat any case of sunburn which has already affected him. From a simple enriched foods revitalizing bath, there are many options to help relieve the pain associated with sunburn. Here are 4 home remedies for sunburn.

1. Home Remedies for Sunburn - Apply Aloe Vera
The aloe vera plant is widely revered for its skin-enhancing and qualities that protect, and therefore is highly recommended by a number of practitioners for treatment and relief sunburn and other related topics. Taking the sting and redness of your sunburn, aloe vera naturally achieves this through its ability to constrict blood vessels. Surprisingly, this plant is widely available worldwide and can be purchased at your local nursery or market. You can also purchase high quality organic aloe vera juice online for a relatively cheap price. Aloe vera juice is also very delicious when sold as a drink, and can help boost your overall health.

2. Relieve sunburn with tea
A lesser known form of the struggle against sunburn includes use of cold tea - black tea, in particular, as it is known for its ability to help the body recover faster from sunburn. After cooling a cup of black tea, gently apply the liquid to the affected area. You can also use chamomile tea cooled, which is also useful for poison ivy and other skin conditions.

3. Super Hydration
Water not only a decisive role in achieving health levels peak, but it is useful in relieving solar and burns. When the sun 'burning' your skin, but also dehydrates. Be sure to drink plenty of water - no 'liquid' - in order to hydrate and feel better. Coconut water is also very effective as an alternative, they come with a number of benefits. As a rule, try to take your body weight divided in half in ounces of water per day (for example, a 200-pound man would drink 100 ounces). Another tip is to hydrate until your urine is mostly clear (which is not applicable if you are taking a vitamin supplement but beforehand).



4. The technique of potato
Among the great home remedies to relieve pain from sunburn, potato technique test of time is to cut two washed potatoes into chunks and place in blender. Then mix until potatoes reach a liquid form. You can always add water if it is a challenge. Once completed, the application of the new concoction burned and follow with a cold shower areas. You can even apply the mixture to a clean gauze and then apply directly to the burn. Continuing for a few days, pain relief should be experienced in relation to the overall improvement.

In addition to these home remedies for sunburn, you can also try the natural burn treatment site through certain foods such as carrots, watermelons and cucumbers.

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