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Title : Here’s why you should start drinking ginger tea!
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Here’s why you should start drinking ginger tea!

Even coffee lovers admit starting the day with tea is much healthier ! Most people choose green tea to start the day. We recommend, ginger tea!

Have you thought of ginger tea? This tea has many health benefits.
improves your immune system!

The active compounds of ginger, called gingeroles and gingerdiol, have antibacterial, antifungal and antiviral properties strong. Ginger stimulates the body's ability to prevent infection altogether and at the same time, it is a great fighter against colds and flu.

anti-inflammatory properties

Potent anti-inflammatory compounds in ginger prevent many diseases and relieve pain in joints and muscles due to inflammation.Furthermore, helps with chronic inflammation associated with diabetes, autoimmune diseases, cardiovascular diseases, arthritis, lung disease, and Alzheimer's disease.

improves memory

Regular use of ginger improves cognitive abilities such as memory and prevents inflammation, apoptosis and oxidative stress . By consuming ginger is eliminating its relaxing "mental fog" over active mind.

fight against cancer!

Due to its anti-inflammatory powerful, ginger is amazing in the fight against cancer, prevent cancer metastasis cells.Numerous studies have shown that ginger actually prevents cancer skin, liver, bladder, breast, lung, prostate, lymphoma, pancreatic and colon cancer.

PREPARATION:

- 4-6 thin slices raw ginger

- A cup of water

- honey

- Small ceramic pot

Pour water into the pot and boil. Then add the ginger and saute over low heat for ten to fifteen minutes. Then remove the pan from heat and pour tea into a cup. Add honey sweet taste

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