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Title : Here’s What Happens When You Eat Hamburgers
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Here’s What Happens When You Eat Hamburgers

There is a reason why fast food is unhealthy, but why what we like so much? Have you ever wondered how fast food affects your body?

nutritionist Kerry Gans, author of numerous articles and books on nutrition for "Yahoo Health", explains what exactly happens in the body after eating fast food and how it can leave long-term health consequences.

Brain: There is a reason why fast food is considered to be "food for comfort." This red meat in the burgers is full of amino acids that stimulate the secretion of serotonin (the happy hormone) and makes you feel better for a moment.

Heart Red meat is full of saturated fat. Consuming foods high in saturated fat increases the long-term risk of heart disease and stroke and may increase the risk of cancer. Burgers are full of salts, which cause your body to retain water, and not just a feeling of swelling, but also make the heart work harder, which increases blood pressure.

bloodstream: According to a 2012 survey, even if consumed only a plate of fast food, which can damage arteries. Over time, the saturated fat is present in the red meat increases cholesterol levels. Red meat also has some health benefits :. which is rich in iron, vitamin B12 and zinc, which strengthens the immune system

blood sugar Refined carbohydrates in hamburgers are digested quickly and increase levels of sugar blood. In the long term, this may increase the risk of developing type 2 diabetes

Bones and muscles :. Red meat is high in protein, which gives instant energy and helps build muscle and bone

Weight Fast food is very caloric. After a while, this excess calories can lead to obesity, which can cause a risk of different diseases.

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