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Title : Heartburn Treatment - How to Get Rid of Heartburn ( Acid Reflux )
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Heartburn Treatment - How to Get Rid of Heartburn ( Acid Reflux )

heartburn is a burning sensation and chest and heart that is caused mainly due to eating something that is acidic in nature. Eat spicy and oily food can easily lead to the problem of heartburn. Common symptoms of heartburn are nausea, gas, bloating, bitter taste and difficulty breathing. You can easily get rid of the problem of heartburn by changing your eating habits. In this article, we will discuss some of the best remedies for the treatment of heartburn. These remedies are natural and work very effectively in the treatment of heartburn. Read the article and learn more about heartburn and how to get rid of him.

ways to get rid of heartburn:
Acidity is also known as acid indigestion . This is due to the reason that is caused due to eating acidic and fried foods. When regurgitation of gastric acid into the esophagus, the problem arises of heartburn. The problem is the market for chest pain that can lead further in the neck and jaw. Here are some of the best remedies to help cure heartburn naturally in the country. Avoid spicy foods is one of the best ways to get rid of heartburn. Remedies for heartburn are:

How to get rid of heartburn

1.) baking soda to get rid of heartburn
baking sodium is one of the most effective for treating heartburn remedies. It is natural antacid and thus helps to get relief from heartburn fast. Also it is known as sodium bicarbonate, which is used to treat heartburn within minutes. What you have to do is:

• Take a glass of water and a teaspoon of baking soda to it.
• also add half lemon juice to it.
• Mix well and drink.
• He will give immediate relief of heartburn.

2.) Ginger to get rid of heartburn
Ginger also is among the most fantastic remedies for heartburn. It has properties that provide relief from heartburn naturally in the country. Ginger absorbs stomach acid and helps to cure heartburn. You can consume ginger essence in different ways. You can chew half inch raw ginger root can also be prepared or ginger tea. Consuming ginger regularly can also help prevent heartburn. The easiest way to consume ginger is drinking ginger tea. To prepare a ginger tea:

• Take a cup of water and bring it to boil.
• Add an inch of ginger crushed her.
• stand for five minutes, then strain and drink.
• can also add honey to taste.
• Drink it several times a day for best results.

3.) Mint to get rid of heartburn
Mint also has properties that help to cure heartburn naturally in the country . Its effects cooling the burning sensation subsides and provide immediate relief of heartburn. It also helps to improve digestion. You can chew mint leaves to avoid heartburn. You can also use another way as well. Follow the steps to use it:

• Take a glass of water and add a few mint leaves to it .
• Cover with a lid and leave for half an hour.
• strain it and drink it.

4.) apple cider vinegar to get rid of heartburn
Apple cider vinegar is a remedy that has been used to treat a number of health issues. It is also one of the best remedies for stomach acidity also. It has properties that help soothe the symptoms of heartburn. Follow the steps to use it:

• Take a glass of water and add a teaspoon of cider vinegar apple to it.
• Mix well and drink.
• He will give immediate relief of sensations.

5.) milk to get rid of heartburn
Milk is the easiest way to get rid of heartburn. It is easy to use and helps fast curing acidity. What you have to do is drink a glass of cold milk. Make sure the milk is cooled. If you are not a regular victim of heartburn, then you can try this sure remedy. If milk is not available, you can go for other dairy products as well.

6.) Almonds to get rid of heartburn
Almonds are amazing to prevent heartburn remedy. Regular consumption of almonds helps avoid the problem of heartburn. What you have to do is chew some almonds after a meal. You can try toasted almonds and salty too. Almonds releases oil absorbing gas produced.

7.) Repollo to get rid of heartburn
Col is a resource that helps digestion. It is amazing in the treatment of stomach acidity also. What you have to do is drink cabbage juice a day and avoid the problem of heartburn. Follow the steps to prepare juice:

• Take half of cabbage and carrot.
• Grind in a blender or a juicer.
• Collect the juice.
• Drink half a glass of this juice a day on an empty stomach.

8.) Chamomile tea to get rid of heartburn
can also go for chamomile tea to treat heartburn upset. What you have to do is drink chamomile tea one before going to bed. To make tea:

• Take a cup of water and bring it to boil.
• Add some dried chamomile leaves her.
• Simmer for thirty seconds.
• Remove the heat allows tea leaves settle for one minute.
• Now strain the tea and drink it.
• Drinking every day before going to bed.

9.) Wear Lose rid of heartburn
Avoid tight clothing can also become one of the best solutions for treatment of heartburn. When you wear clothes that are tight waist area, then you may worsen the condition of heartburn. Avoid wearing tight jeans and avoid belts. Wear loose clothing.

10.) Avoid smoking to get rid of heartburn
Alcohol and snuff worsens the condition of heartburn and it promotes it. Nicotine weakens the LES and it does alcohol. Therefore, to avoid the problem completely, it is advisable to quit smoking and drinking as soon as possible.

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