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Title : Goji Berry! Tibetan Super Fruit That Treats Diabetes And Cancer! Must Read This!
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Goji Berry! Tibetan Super Fruit That Treats Diabetes And Cancer! Must Read This!

Today we introduce you to a plant of the family Solanaceae called Goji berries or also known as Wolfberry. it is a shrubby plant that grows in height of three meters, summer flowers and bears fruit in autumn. people who have experience with the cultivation of the plant tips that do not pick the fruit with bare hands, but shake the tree.

the plant has been cultivated by Tibetans for many years. they used it to survive in extreme weather conditions and also to stay healthy.

The fruits are berries orange-red, long 1-2 centimeters. They can be eaten raw or dried and have a flavor similar to raisins. Goji is very beneficial for people suffering from hypertension, diabetes, cancer and malaria. It improves circulation, reduces dizziness and headaches, and is great for vision problems.

This amazing fruit was introduced in Europe during the 18thcentury when he was brought to England. It won popularity in the early 21st century, when its positive effects on overall health were confirmed by medical studies, whereas in 2008 Time magazine declared the year as Goji Berry super fruit year.

Studies have confirmed that about Goji berries contain 18 amino acids necessary for our life and health, 21 minerals, vitamins, amino acids and other compounds essential for health.

By regular consumption of fruit that will strengthen the immune system, improve vision, circulation, relax blood vessels and regulate their high blood pressure.

These berries also protect the liver and kidneys and have a positive influence on the complexion of the skin preventing its aging.

On the other hand, they will positively affect the urinary system and sperm production and can alleviate the side effects of chemotherapy and radiotherapy. Goji berries also showed positive results in the management of diabetes and back pain.

Thanks to the abundance of antioxidants, goji berries are used to strengthen muscles and bones, improves the functioning of the heart, liver and kidneys.

Eleven scientific reasons to add wolfberry in its backed diet

• Anti -aging
• Defend your brain
• Increase your energy levels
• revitalize your muscles
• regulation of blood glucose
• preserve sight
• Strengthen your immune system
• Prevent heart disease
• Fortify liver
• cancer treatment
• generally improves their welfare

The best way to eat them is orally in the form of supplements in our main dishes, especially dried fruit teas and juices true.

Everything mentioned earlier confirms the reasons why these berries are called "red diamonds" or "happy berry". It is advisable to consume. 10 - 30 grams per day of this super fruit Tibetan

Source: http://healthandbeautylifestyle.com/

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